肌肉骨骼疾病工人疼痛控制的体育活动。对随机对照试验的系统回顾

IF 1.8 4区医学 Q2 MEDICINE, GENERAL & INTERNAL

Atencion Primaria Pub Date : 2025-06-27 DOI:10.1016/j.aprim.2025.103324

Israel Macías-Toronjo , Juan Jesús García-Iglesias , Juan Gómez-Salgado , Daniel López-López , Javier Fagundo-Rivera , Carlos Ruiz-Frutos

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引用次数: 0

摘要

目的：本研究的目的是通过随机对照试验的评估，评估特定运动项目对工作场所疼痛和肌肉骨骼疾病发生的有效性。按照PRISMA格式进行了DesignA系统评价。数据来源在2024年11月至2025年1月期间检索了PubMed、Scopus、Web of Science和ScienceDirect等电子数据库。研究选择本综述共纳入24项研究，使用乔安娜布里格斯研究所（JBI）的关键评估工具对方法学质量进行评估。数据提取：研究发现，针对颈椎、肩部和上肢的特定体育活动可以有效预防工作场所疼痛和肌肉骨骼疾病的发生，特别是在力量和健美项目中。此外，针对腰椎区域的特定锻炼计划可能具有积极的预防作用，并有助于控制非特异性腰痛工人的症状。旨在预防肌肉骨骼疾病的全球项目通常在管理肌肉骨骼疼痛方面显示出良好的效果。结果在暴露人群中纳入特定的锻炼和体育活动计划对疼痛和肌肉骨骼疾病的发生有积极的影响。总的来说，研究结果表明，实施有针对性的锻炼计划可以通过减少疼痛和预防肌肉骨骼问题显着使工人受益。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

查看原文本刊更多论文

Actividad física para el abordaje del dolor en trastornos musculoesqueléticos en trabajadores. Una revisión sistemática de ensayos controlados aleatorizados

Objective

The aim of this study was to evaluate the effectiveness of specific exercise programs on pain and the occurrence of musculoskeletal disorders in a workplace setting through the assessment of randomized controlled trials.

Design

A systematic review was conducted following the PRISMA format.

Data Sources

Electronic databases including PubMed, Scopus, Web of Science, and ScienceDirect were searched between November 2024 and January 2025.

Study Selection

A total of 24 studies were included in this review, assessed for methodological quality using critical appraisal tools from the Joanna Briggs Institute (JBI).

Data Extraction

Specific physical activity targeting the cervical area, shoulders, and upper limbs was found to be effective in preventing pain and the occurrence of musculoskeletal disorders in workplace contexts, particularly with strength and toning programs. Additionally, specific exercise programs targeting the lumbar region may have a positive preventive effect and could help manage symptoms in workers with non-specific low back pain. Global programs aimed at preventing musculoskeletal disorders generally showed good results for managing musculoskeletal pain.

Results

The inclusion of specific exercise and physical activity programs in exposed populations has positive outcomes on pain and the occurrence of musculoskeletal disorders.

Conclusions

Overall, the findings suggest that implementing targeted exercise programs can significantly benefit workers by reducing pain and preventing musculoskeletal issues.

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来源期刊

Atencion Primaria 医学-医学：内科

CiteScore

2.90

自引率

8.00%

发文量

156

审稿时长

33 days

期刊介绍： Atención Primaria es una revista que publica trabajos de investigación relativos al ámbito de la atención primaria de salud. Desde el punto de vista conceptual, Atención Primaria asume el nuevo modelo de atención primaria de salud, orientado no sólo a la curación de la enfermedad, sino también a su prevención y a la promoción de la salud, tanto en el plano individual como en el de la familia y la comunidad. En estos nuevos aspectos que definen el modelo de atención primaria de salud es en los que se centran los trabajos de investigación que publica Atención Primaria, la primera revista de originales española creada para recoger y difundir la producción científica realizada desde los centros de atención primaria de salud sobre cuestiones como protocolización de la asistencia, programas de prevención, seguimiento y control de pacientes crónicos, organización y gestión de la asistencia primaria, entre otros.