睡眠对慢性病和心理健康的影响：来自英国和德国的证据。

IF 2.7 3区医学 Q3 NEUROSCIENCES

Brain Sciences Pub Date : 2024-10-14 DOI:10.3390/brainsci14101020

Satyam Chauhan, Kaja Faßbender, Rakesh Pandey, Ray Norbury, Ulrich Ettinger, Veena Kumari

{"title":"睡眠对慢性病和心理健康的影响：来自英国和德国的证据。","authors":"Satyam Chauhan, Kaja Faßbender, Rakesh Pandey, Ray Norbury, Ulrich Ettinger, Veena Kumari","doi":"10.3390/brainsci14101020","DOIUrl":null,"url":null,"abstract":"Background: There is considerable evidence supporting the elevated risk of mental health problems in individuals with evening chronotype relative to those with morning or intermediate chronotypes. Recent data, however, suggest that this risk may be explained, at least partially, by poor sleep quality.Methods: This study aimed to further clarify the roles of chronotype and sleep quality in mental health outcomes (depression, anxiety, stress) in young individuals (18-40 years) living in the UK (n = 185) or Germany (n = 209).Results: Consistent with our recent observations in a comparable North Indian sample, we found that poor quality of sleep had significantly positive associations with adverse mental health outcomes both in the UK and Germany-based samples. Significant associations between evening chronotype and poor mental health were also evident, but these associations were fully mediated by poor quality of sleep in both samples.Conclusions: These observations suggest that efforts to identify sleep disruption in a timely manner and promotion of good sleep may prevent mental health problems, especially in individuals with evening chronotype and other known risks for mental disorders.","PeriodicalId":9095,"journal":{"name":"Brain Sciences","volume":"14 10","pages":""},"PeriodicalIF":2.7000,"publicationDate":"2024-10-14","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11505704/pdf/","citationCount":"0","resultStr":"{\"title\":\"Sleep Matters in Chronotype and Mental Health Association: Evidence from the UK and Germany.\",\"authors\":\"Satyam Chauhan, Kaja Faßbender, Rakesh Pandey, Ray Norbury, Ulrich Ettinger, Veena Kumari\",\"doi\":\"10.3390/brainsci14101020\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"Background: There is considerable evidence supporting the elevated risk of mental health problems in individuals with evening chronotype relative to those with morning or intermediate chronotypes. Recent data, however, suggest that this risk may be explained, at least partially, by poor sleep quality.Methods: This study aimed to further clarify the roles of chronotype and sleep quality in mental health outcomes (depression, anxiety, stress) in young individuals (18-40 years) living in the UK (n = 185) or Germany (n = 209).Results: Consistent with our recent observations in a comparable North Indian sample, we found that poor quality of sleep had significantly positive associations with adverse mental health outcomes both in the UK and Germany-based samples. Significant associations between evening chronotype and poor mental health were also evident, but these associations were fully mediated by poor quality of sleep in both samples.Conclusions: These observations suggest that efforts to identify sleep disruption in a timely manner and promotion of good sleep may prevent mental health problems, especially in individuals with evening chronotype and other known risks for mental disorders.\",\"PeriodicalId\":9095,\"journal\":{\"name\":\"Brain Sciences\",\"volume\":\"14 10\",\"pages\":\"\"},\"PeriodicalIF\":2.7000,\"publicationDate\":\"2024-10-14\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11505704/pdf/\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Brain Sciences\",\"FirstCategoryId\":\"3\",\"ListUrlMain\":\"https://doi.org/10.3390/brainsci14101020\",\"RegionNum\":3,\"RegionCategory\":\"医学\",\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"Q3\",\"JCRName\":\"NEUROSCIENCES\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Brain Sciences","FirstCategoryId":"3","ListUrlMain":"https://doi.org/10.3390/brainsci14101020","RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q3","JCRName":"NEUROSCIENCES","Score":null,"Total":0}

引用次数: 0

摘要

背景：有大量证据表明，相对于早晨或中间时型的人，晚间时型的人出现心理健康问题的风险更高。然而，最近的数据表明，睡眠质量差至少可以部分解释这种风险：本研究旨在进一步阐明时间型和睡眠质量在英国（18-40 岁）或德国（209 人）年轻人精神健康结果（抑郁、焦虑、压力）中的作用：结果：与我们最近在一个类似的北印度样本中观察到的结果一致，我们发现在英国和德国的样本中，睡眠质量差与不良心理健康结果都有显著的正相关。晚间时间型与不良心理健康之间也存在明显的关联，但在这两个样本中，这些关联完全被睡眠质量差所调节：这些观察结果表明，及时发现睡眠障碍并促进良好睡眠可预防精神健康问题，尤其是对具有晚睡时间型和其他已知精神障碍风险的人而言。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

查看原文本刊更多论文

Sleep Matters in Chronotype and Mental Health Association: Evidence from the UK and Germany.

Background: There is considerable evidence supporting the elevated risk of mental health problems in individuals with evening chronotype relative to those with morning or intermediate chronotypes. Recent data, however, suggest that this risk may be explained, at least partially, by poor sleep quality.

Methods: This study aimed to further clarify the roles of chronotype and sleep quality in mental health outcomes (depression, anxiety, stress) in young individuals (18-40 years) living in the UK (n = 185) or Germany (n = 209).

Results: Consistent with our recent observations in a comparable North Indian sample, we found that poor quality of sleep had significantly positive associations with adverse mental health outcomes both in the UK and Germany-based samples. Significant associations between evening chronotype and poor mental health were also evident, but these associations were fully mediated by poor quality of sleep in both samples.

Conclusions: These observations suggest that efforts to identify sleep disruption in a timely manner and promotion of good sleep may prevent mental health problems, especially in individuals with evening chronotype and other known risks for mental disorders.

求助全文

通过发布文献求助，成功后即可免费获取论文全文。去求助

来源期刊

Brain Sciences Neuroscience-General Neuroscience

CiteScore

4.80

自引率

9.10%

发文量

1472

审稿时长

18.71 days

期刊介绍： Brain Sciences (ISSN 2076-3425) is a peer-reviewed scientific journal that publishes original articles, critical reviews, research notes and short communications in the areas of cognitive neuroscience, developmental neuroscience, molecular and cellular neuroscience, neural engineering, neuroimaging, neurolinguistics, neuropathy, systems neuroscience, and theoretical and computational neuroscience. Our aim is to encourage scientists to publish their experimental and theoretical results in as much detail as possible. There is no restriction on the length of the papers. The full experimental details must be provided so that the results can be reproduced. Electronic files or software regarding the full details of the calculation and experimental procedure, if unable to be published in a normal way, can be deposited as supplementary material.