个人成长与格言目标:通过肯定性隐喻加强情绪调节能力辅导。

IF 1.8 Q2 PSYCHOLOGY, MULTIDISCIPLINARY
Europes Journal of Psychology Pub Date : 2024-02-29 eCollection Date: 2024-02-01 DOI:10.5964/ejop.12031
Elena Fischer, Christina Mühlberger, Julia Weber, Eva Jonas, Julius Kuhl, Markus Quirin
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引用次数: 0

摘要

干预措施可以促进个人成长。然而,我们对推动这一成长过程的具体变化机制和干预类型的了解仍然有限。在本研究中,我们将情绪调节能力作为一种潜在的机制。我们研究了肯定式辅导干预对情绪调节能力变化的影响,情绪调节能力是人格的一个重要方面。在这项辅导干预中,参与者根据选定的形象和与该形象相关的积极联想(座右铭目标)创建了个人口头禅/目标。这被认为是通过内化自我稳定价值来提高情绪调节能力。我们将 66 名参与者分配到这种肯定式辅导干预或两种对照辅导干预中的一种:特定目标辅导与放纵式辅导。在每次干预前后,参与者都填写了调查问卷。结果显示,只有肯定式辅导干预在人格适应方面有明显提高。值得注意的是,肯定式辅导干预提高了情绪调节能力,即使在控制了外向性和神经质的情况下,这种效果依然存在。此外,探索性分析表明,外向性在肯定式辅导后有所增加,而神经质则保持不变。我们的研究结果表明,情绪调节能力可能是人格成长的关键因素。与神经质相比,它可能更具可塑性和/或对短期辅导的反应更强烈。因此,人格特质的可塑性可能并不是一种全有或全无的现象;相反,它可能取决于情绪调节能力的各个方面。我们讨论了人格成长的潜在机制,并对情绪调节和情绪敏感性进行了区分。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Personal Growth and Motto Goals: Strengthening Emotion Regulation Ability via Affirmatory Metaphors Coaching.

Interventions can foster personal growth. However, our understanding of the specific mechanisms for change and the types of interventions driving this growth process remains limited. In this study, we focused on emotion regulation ability as a potential mechanism. We examined the effects of an affirmation coaching intervention on changes in emotion regulation ability, an important facet of personality. In this coaching intervention, participants created a personal mantra/goal derived from a selected image and positive associations linked to this image (motto goals). This is considered to enhance emotion regulation abilities by internalizing self-stabilizing value. We assigned sixty-six participants to either this affirmation coaching intervention or one of two control coaching interventions: specific-goal versus indulgence coaching. Before and after each intervention, participants completed questionnaires. Only the affirmation coaching intervention significantly increased in adaptive aspects of personality. Notably, the affirmation coaching intervention increased emotion regulation ability, and this effect persisted even when controlling for extraversion and neuroticism. Furthermore, exploratory analysis showed that extraversion increased following the affirmation coaching, while neuroticism remained unchanged. Our results suggest that emotion regulation ability might be the key factor in personality growth. It could be more malleable and/or respond more strongly to short-term coaching, compared to neuroticism. Thus, the malleability of personality traits may not be an all-or-nothing phenomenon; rather, it could depend on the facet of emotion regulation ability. We discuss potential mechanisms of personality growth, distinguishing between emotion regulation and emotion sensitivity.

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来源期刊
Europes Journal of Psychology
Europes Journal of Psychology PSYCHOLOGY, MULTIDISCIPLINARY-
CiteScore
3.90
自引率
0.00%
发文量
27
审稿时长
31 weeks
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