{"title":"Daily eating frequency, nighttime fasting duration, and the risk of non-alcoholic fatty liver disease: a cross-sectional study.","authors":"Liyu Yang, Xuehong Tie, Xinyang Liu, Yu Liu, Fuyu Li, Yang Guo, Yingjian Liang","doi":"10.1186/s12937-025-01213-6","DOIUrl":null,"url":null,"abstract":"<p><strong>Background: </strong>The understanding of daily eating frequency (DEF) and nighttime fasting duration (NFD) is limited. The aim of this research is to investigate the links between DEF, NFD, and non-alcoholic fatty liver disease (NAFLD).</p><p><strong>Methods: </strong>The research involved 11,153 participants from the National Health and Nutrition Examination Survey (NHANES) conducted between 2005 and 2018. The evaluation of DEF and NFD was conducted through interviews focusing on dietary recalls spanning 24 h. DEF refers to the overall number of times individuals eat throughout the day, whereas NFD indicates the duration between the last and first meal of the day. The diagnosis of NAFLD was established through the application of the US fatty liver index (USFLI). A weighted logistic regression model investigated the connection between DEF, NFD, and NAFLD.</p><p><strong>Results: </strong>After full adjustment, participants with DEF ≤ 3 times exhibited a 21% higher risk of NAFLD than those with DEF > 4.5 times (OR = 1.21, 95% CI: 1.01-1.45). Similarly, individuals with NFD ≥ 14 h were 26% more likely to develop NAFLD than those with NFD ≤ 10 h (OR = 1.26, 95% CI: 1.04-1.53). The effect of DEF on NAFLD risk was more evident in participants without T2D and with low fibrosis risk, whereas the adverse impact of NFD was particularly pronounced among those younger than 60 years.</p><p><strong>Conclusion: </strong>DEF below 3 times and NFD exceeding 14 h were significantly linked to a heightened risk of developing NAFLD.</p>","PeriodicalId":19203,"journal":{"name":"Nutrition Journal","volume":"24 1","pages":"144"},"PeriodicalIF":3.8000,"publicationDate":"2025-09-29","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12482231/pdf/","citationCount":"0","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Nutrition Journal","FirstCategoryId":"3","ListUrlMain":"https://doi.org/10.1186/s12937-025-01213-6","RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q1","JCRName":"NUTRITION & DIETETICS","Score":null,"Total":0}
引用次数: 0
Abstract
Background: The understanding of daily eating frequency (DEF) and nighttime fasting duration (NFD) is limited. The aim of this research is to investigate the links between DEF, NFD, and non-alcoholic fatty liver disease (NAFLD).
Methods: The research involved 11,153 participants from the National Health and Nutrition Examination Survey (NHANES) conducted between 2005 and 2018. The evaluation of DEF and NFD was conducted through interviews focusing on dietary recalls spanning 24 h. DEF refers to the overall number of times individuals eat throughout the day, whereas NFD indicates the duration between the last and first meal of the day. The diagnosis of NAFLD was established through the application of the US fatty liver index (USFLI). A weighted logistic regression model investigated the connection between DEF, NFD, and NAFLD.
Results: After full adjustment, participants with DEF ≤ 3 times exhibited a 21% higher risk of NAFLD than those with DEF > 4.5 times (OR = 1.21, 95% CI: 1.01-1.45). Similarly, individuals with NFD ≥ 14 h were 26% more likely to develop NAFLD than those with NFD ≤ 10 h (OR = 1.26, 95% CI: 1.04-1.53). The effect of DEF on NAFLD risk was more evident in participants without T2D and with low fibrosis risk, whereas the adverse impact of NFD was particularly pronounced among those younger than 60 years.
Conclusion: DEF below 3 times and NFD exceeding 14 h were significantly linked to a heightened risk of developing NAFLD.
期刊介绍:
Nutrition Journal publishes surveillance, epidemiologic, and intervention research that sheds light on i) influences (e.g., familial, environmental) on eating patterns; ii) associations between eating patterns and health, and iii) strategies to improve eating patterns among populations. The journal also welcomes manuscripts reporting on the psychometric properties (e.g., validity, reliability) and feasibility of methods (e.g., for assessing dietary intake) for human nutrition research. In addition, study protocols for controlled trials and cohort studies, with an emphasis on methods for assessing dietary exposures and outcomes as well as intervention components, will be considered.
Manuscripts that consider eating patterns holistically, as opposed to solely reductionist approaches that focus on specific dietary components in isolation, are encouraged. Also encouraged are papers that take a holistic or systems perspective in attempting to understand possible compensatory and differential effects of nutrition interventions. The journal does not consider animal studies.
In addition to the influence of eating patterns for human health, we also invite research providing insights into the environmental sustainability of dietary practices. Again, a holistic perspective is encouraged, for example, through the consideration of how eating patterns might maximize both human and planetary health.