Association between sleep behaviors and adiposity indices among U.S. adults: a cross-sectional study.

IF 4 2区农林科学 Q2 NUTRITION & DIETETICS

Frontiers in Nutrition Pub Date : 2025-03-14 eCollection Date: 2025-01-01 DOI:10.3389/fnut.2025.1526422

Shenghao Xu, Jie Lin, Qibo Xu, Kai Zhao, Jianlin Xiao

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引用次数: 0

Abstract

Objectives: This study aimed to clarify the relationship between sleep behaviors and adiposity indices.

Methods: We analyzed NHANES data from 2011 to 2018 for adults aged 20-80, assessing BMI, waist circumference (WC), lean mass, and body fat percentage with DEXA scans and physical measurements. Sleep duration was categorized into short (<7 h), normal (7-9 h), and long (>9 h), as well as their sleep status based on questionnaires. Furthermore, we examined the interaction effects between sleep duration and sleep patterns.

Results: Among 19,951 participants providing BMI and WC data, and 10,716 for lean mass and body fat percentage, short sleep duration correlated with higher BMI (β = 0.56, 95% CI: 0.36-0.76), WC (β = 0.90, 95% CI: 0.43-1.37), and lean mass (β = 0.70, 95% CI: 0.32-1.07). Individuals with sleep disorders showed increased values across all indices: BMI (β = 0.93, 95% CI: 0.72-1.13), WC (β = 2.40, 95% CI: 1.92-2.88), lean mass (β = 0.71, 95% CI: 0.30-1.12), and body fat percentage (β = 0.64, 95% CI: 0.37-0.90). No significant interaction effects were found between sleep duration and sleep disorders.

Conclusion: Our findings indicate that individuals with short sleep duration and sleep disorders are likely to carry a higher weight burden, indicating potential targets for addressing obesity-related health issues.

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来源期刊

Frontiers in Nutrition Agricultural and Biological Sciences-Food Science

CiteScore

5.20

自引率

8.00%

发文量

2891

审稿时长

12 weeks

期刊介绍： No subject pertains more to human life than nutrition. The aim of Frontiers in Nutrition is to integrate major scientific disciplines in this vast field in order to address the most relevant and pertinent questions and developments. Our ambition is to create an integrated podium based on original research, clinical trials, and contemporary reviews to build a reputable knowledge forum in the domains of human health, dietary behaviors, agronomy & 21st century food science. Through the recognized open-access Frontiers platform we welcome manuscripts to our dedicated sections relating to different areas in the field of nutrition with a focus on human health. Specialty sections in Frontiers in Nutrition include, for example, Clinical Nutrition, Nutrition & Sustainable Diets, Nutrition and Food Science Technology, Nutrition Methodology, Sport & Exercise Nutrition, Food Chemistry, and Nutritional Immunology. Based on the publication of rigorous scientific research, we thrive to achieve a visible impact on the global nutrition agenda addressing the grand challenges of our time, including obesity, malnutrition, hunger, food waste, sustainability and consumer health.