The Brain-Wellness Nexus: exploring neurobiological mechanisms and evidence-based interventions for stress resilience in neurodivergent populations.

IF 1.5 4区医学 Q3 PSYCHIATRY

Cognitive Neuropsychiatry Pub Date : 2025-02-21 DOI:10.1080/13546805.2025.2464726

Rachida Belaich

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引用次数: 0

Abstract

Background: Research into brain mechanisms and their impact on quality of life has gained significant traction, emphasising stress management, cognitive enhancement, and emotional well-being as essential components.

Objective: This study explores the relationship between brain health and overall wellness, focusing on neurobiological mechanisms and evidence-based interventions that enhance stress resilience in neurodivergent populations.

Methods: A comprehensive review of neuroscience and psychological literature was conducted, including neuroimaging and behavioural studies to assess the effectiveness of various interventions.

Results: Findings indicate that targeted strategies - such as Acceptance and Commitment Therapy (ACT), cognitive training, and lifestyle modifications - significantly improve stress resilience, cognitive abilities, and emotional regulation. Key brain regions involved include the amygdala, prefrontal cortex, and hippocampus.

Conclusions: Implementing evidence-based interventions fosters improved quality of life through enhanced brain wellness. Future research should focus on scalable approaches that are inclusive of diverse populations.

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脑健康关系：探索神经生物学机制和基于证据的干预神经分化人群的压力恢复力。

背景：对大脑机制及其对生活质量影响的研究已经获得了显著的关注，强调压力管理、认知增强和情绪健康是必不可少的组成部分。目的：本研究探讨大脑健康与整体健康之间的关系，重点关注神经分化人群的神经生物学机制和基于证据的干预措施，以增强应激恢复能力。方法：全面回顾神经科学和心理学文献，包括神经影像学和行为研究，以评估各种干预措施的有效性。结果：研究结果表明，有针对性的策略——如接受和承诺治疗（ACT）、认知训练和生活方式改变——显著提高了应激恢复力、认知能力和情绪调节能力。涉及的关键大脑区域包括杏仁核、前额皮质和海马体。结论：实施循证干预可以通过增强大脑健康来提高生活质量。未来的研究应侧重于可扩展的方法，包括不同的人群。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Cognitive Neuropsychiatry PSYCHIATRY-

CiteScore

3.20

自引率

11.80%

发文量

审稿时长

>12 weeks

期刊介绍： Cognitive Neuropsychiatry (CNP) publishes high quality empirical and theoretical papers in the multi-disciplinary field of cognitive neuropsychiatry. Specifically the journal promotes the study of cognitive processes underlying psychological and behavioural abnormalities, including psychotic symptoms, with and without organic brain disease. Since 1996, CNP has published original papers, short reports, case studies and theoretical and empirical reviews in fields of clinical and cognitive neuropsychiatry, which have a bearing on the understanding of normal cognitive processes. Relevant research from cognitive neuroscience, cognitive neuropsychology and clinical populations will also be considered. There are no page charges and we are able to offer free color printing where color is necessary.