Stop the spin: The role of mindfulness practices in reducing affect spin.

IF 5.9 1区 心理学 Q1 PSYCHOLOGY, APPLIED
Ute R Hülsheger, Tao Yang, Joyce E Bono, Zen Goh, Remus Ilies
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引用次数: 1

Abstract

Affect spin refers to shifts in emotional states over time; it captures people's reactivity to affective events. Recent evidence suggests that affect spin has costs for both organizations and for employees, yet little is known about the antecedents of affect spin and possibilities to reduce it. The present study builds on existing research by examining mindfulness as an antecedent of affect spin in employees. Specifically, we hypothesized that mindfulness practice reduces affect spin over time. We also expected that levels of affect spin are positively related to emotional exhaustion and negatively to job satisfaction, both at the between- and the within-person level of analysis. Finally, we hypothesized that decreases in affect spin due to mindfulness practice are associated with lower levels of emotional exhaustion and higher levels of job satisfaction. To examine trajectories of affect spin over time, we tested our hypotheses in a randomized controlled mindfulness intervention study (with a wait-list control group; total N = 173 individuals) using experience sampling methods over the course of a month. Results revealed that mindfulness practice led to gradual decreases in affect spin over the course of the study. As expected, between-person differences in affect spin were positively related to emotional exhaustion and negatively to job satisfaction. However, affect spin was not related to well-being outcomes at the within-person level and decreases in affect spin over time were also not associated with levels of emotional exhaustion and job satisfaction. (PsycInfo Database Record (c) 2022 APA, all rights reserved).

停止旋转:正念练习在减少影响旋转中的作用。
情感旋转指的是情绪状态随时间的变化;它捕捉了人们对情感事件的反应。最近的证据表明,影响旋转对组织和员工都有成本,但对影响旋转的前因后果和减少影响旋转的可能性知之甚少。本研究建立在现有研究的基础上,通过检查正念作为员工影响旋转的先决条件。具体来说,我们假设正念练习会随着时间的推移减少影响旋转。我们还期望在人与人之间和人与人之间的分析水平上,情感旋转水平与情绪耗竭呈正相关,与工作满意度负相关。最后,我们假设由于正念练习而导致的情感旋转的减少与较低水平的情绪衰竭和较高水平的工作满意度有关。为了检验情感旋转随时间的轨迹,我们在一项随机对照正念干预研究中检验了我们的假设(等候名单对照组;总N = 173人)在一个月的时间里使用经验抽样方法。结果显示,在研究过程中,正念练习导致情感旋转逐渐减少。正如预期的那样,人际间情感旋转的差异与情绪耗竭正相关,与工作满意度负相关。然而,在个人层面上,情感旋转与幸福感结果无关,随着时间的推移,情感旋转的减少也与情绪衰竭和工作满意度水平无关。(PsycInfo Database Record (c) 2022 APA,版权所有)。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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来源期刊
CiteScore
8.20
自引率
5.90%
发文量
46
期刊介绍: Journal of Occupational Health Psychology offers research, theory, and public policy articles in occupational health psychology, an interdisciplinary field representing a broad range of backgrounds, interests, and specializations. Occupational health psychology concerns the application of psychology to improving the quality of work life and to protecting and promoting the safety, health, and well-being of workers. This journal focuses on the work environment, the individual, and the work-family interface.
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