Matthew Brown, Mathieu Lacome, Cedric Leduc, Karim Hader, Gael Guilhem, Martin Buchheit
{"title":"在足球专项训练中,增加可穿戴阻力装置后的急性运动、心率和神经肌肉反应。","authors":"Matthew Brown, Mathieu Lacome, Cedric Leduc, Karim Hader, Gael Guilhem, Martin Buchheit","doi":"10.1080/24733938.2023.2222100","DOIUrl":null,"url":null,"abstract":"<p><strong>Purpose: </strong>Investigate acute locomotor, internal (heart rate (HR) and ratings of perceived exertion (RPE)) and neuromuscular responses to using wearable resistance loading for soccer-specific training.</p><p><strong>Methods: </strong>Twenty-six footballers from a French 5th division team completed a 9-week parallel-group training intervention (intervention group: <i>n</i> = 14, control: <i>n</i> = 12). The intervention group trained with wearable resistance (200-g on each posterior, distal-calf) for full-training sessions on Day + 2, D + 4 and unloaded on D + 5. Between-group differences in locomotor (GPS) and internal load were analyzed for full-training sessions and game simulation drills. Neuromuscular status was evaluated using pre- and post-training box-to-box runs. Data were analyzed using linear mixed-modelling, effect size ±90% confidence limits (ES ± 90%CL) and magnitude-based decisions.</p><p><strong>Results: </strong>Full-training sessions: Relative to the control, the wearable resistance group showed greater total distance (ES [lower, upper limits]: 0.25 [0.06, 0.44]), sprint distance (0.27 [0.08, 0.46]) and mechanical work (0.32 [0.13, 0.51]). Small game simulation (<190 m<sup>2</sup>/player): wearable resistance group showed small decreases in mechanical work (0.45 [0.14, 0.76]) and moderately lower average HR (0.68 [0.02, 1.34]). Large game simulation (>190 m<sup>2</sup>/player): no meaningful between-group differences were observed for all variables. Training induced small to moderate neuromuscular fatigue increases during post-training compared to pre-training box-to-box runs for both groups (Wearable resistance: 0.46 [0.31, 0.61], Control: 0.73 [0.53, 0.93]).</p><p><strong>Conclusion: </strong>For full training, wearable resistance induced higher locomotor responses, without affecting internal responses. Locomotor and internal outputs varied in response to game simulation size. Football-specific training with wearable resistance did not impact neuromuscular status differently than unloaded training.</p>","PeriodicalId":74767,"journal":{"name":"Science & medicine in football","volume":" ","pages":"269-277"},"PeriodicalIF":3.5000,"publicationDate":"2024-08-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Acute locomotor, heart rate and neuromuscular responses to added wearable resistance during soccer-specific training.\",\"authors\":\"Matthew Brown, Mathieu Lacome, Cedric Leduc, Karim Hader, Gael Guilhem, Martin Buchheit\",\"doi\":\"10.1080/24733938.2023.2222100\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"<p><strong>Purpose: </strong>Investigate acute locomotor, internal (heart rate (HR) and ratings of perceived exertion (RPE)) and neuromuscular responses to using wearable resistance loading for soccer-specific training.</p><p><strong>Methods: </strong>Twenty-six footballers from a French 5th division team completed a 9-week parallel-group training intervention (intervention group: <i>n</i> = 14, control: <i>n</i> = 12). The intervention group trained with wearable resistance (200-g on each posterior, distal-calf) for full-training sessions on Day + 2, D + 4 and unloaded on D + 5. Between-group differences in locomotor (GPS) and internal load were analyzed for full-training sessions and game simulation drills. Neuromuscular status was evaluated using pre- and post-training box-to-box runs. Data were analyzed using linear mixed-modelling, effect size ±90% confidence limits (ES ± 90%CL) and magnitude-based decisions.</p><p><strong>Results: </strong>Full-training sessions: Relative to the control, the wearable resistance group showed greater total distance (ES [lower, upper limits]: 0.25 [0.06, 0.44]), sprint distance (0.27 [0.08, 0.46]) and mechanical work (0.32 [0.13, 0.51]). Small game simulation (<190 m<sup>2</sup>/player): wearable resistance group showed small decreases in mechanical work (0.45 [0.14, 0.76]) and moderately lower average HR (0.68 [0.02, 1.34]). Large game simulation (>190 m<sup>2</sup>/player): no meaningful between-group differences were observed for all variables. Training induced small to moderate neuromuscular fatigue increases during post-training compared to pre-training box-to-box runs for both groups (Wearable resistance: 0.46 [0.31, 0.61], Control: 0.73 [0.53, 0.93]).</p><p><strong>Conclusion: </strong>For full training, wearable resistance induced higher locomotor responses, without affecting internal responses. Locomotor and internal outputs varied in response to game simulation size. Football-specific training with wearable resistance did not impact neuromuscular status differently than unloaded training.</p>\",\"PeriodicalId\":74767,\"journal\":{\"name\":\"Science & medicine in football\",\"volume\":\" \",\"pages\":\"269-277\"},\"PeriodicalIF\":3.5000,\"publicationDate\":\"2024-08-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Science & medicine in football\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.1080/24733938.2023.2222100\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"2023/6/22 0:00:00\",\"PubModel\":\"Epub\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Science & medicine in football","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.1080/24733938.2023.2222100","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"2023/6/22 0:00:00","PubModel":"Epub","JCR":"","JCRName":"","Score":null,"Total":0}
Acute locomotor, heart rate and neuromuscular responses to added wearable resistance during soccer-specific training.
Purpose: Investigate acute locomotor, internal (heart rate (HR) and ratings of perceived exertion (RPE)) and neuromuscular responses to using wearable resistance loading for soccer-specific training.
Methods: Twenty-six footballers from a French 5th division team completed a 9-week parallel-group training intervention (intervention group: n = 14, control: n = 12). The intervention group trained with wearable resistance (200-g on each posterior, distal-calf) for full-training sessions on Day + 2, D + 4 and unloaded on D + 5. Between-group differences in locomotor (GPS) and internal load were analyzed for full-training sessions and game simulation drills. Neuromuscular status was evaluated using pre- and post-training box-to-box runs. Data were analyzed using linear mixed-modelling, effect size ±90% confidence limits (ES ± 90%CL) and magnitude-based decisions.
Results: Full-training sessions: Relative to the control, the wearable resistance group showed greater total distance (ES [lower, upper limits]: 0.25 [0.06, 0.44]), sprint distance (0.27 [0.08, 0.46]) and mechanical work (0.32 [0.13, 0.51]). Small game simulation (<190 m2/player): wearable resistance group showed small decreases in mechanical work (0.45 [0.14, 0.76]) and moderately lower average HR (0.68 [0.02, 1.34]). Large game simulation (>190 m2/player): no meaningful between-group differences were observed for all variables. Training induced small to moderate neuromuscular fatigue increases during post-training compared to pre-training box-to-box runs for both groups (Wearable resistance: 0.46 [0.31, 0.61], Control: 0.73 [0.53, 0.93]).
Conclusion: For full training, wearable resistance induced higher locomotor responses, without affecting internal responses. Locomotor and internal outputs varied in response to game simulation size. Football-specific training with wearable resistance did not impact neuromuscular status differently than unloaded training.