睡眠质量调节日平均水平和积极情绪变异性之间的关系。

IF 2.1 Q2 PSYCHOLOGY
Jiyoung Song, Christopher M. Crawford, Aaron J. Fisher
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引用次数: 1

摘要

尽管睡眠和日间情绪之间存在着公认的双向关联,但大多数研究都集中在情绪的平均水平上。然而,仅仅关注情感平均水平的研究本质上忽略了情感的可变性,情感的可变性已被证明可以预测超过平均水平的心理和身体健康。本研究使用生态瞬时评估对个体(N = 80;8881次观察)。本研究的结果部分复制了关于负面影响(NA)变异性与后续睡眠质量之间负相关的现有研究。此外,不太令人满意的睡眠放大了每日平均水平与积极影响(PA)变异性之间的正相关关系。结果没有因临床状况而不同。本研究提供了新的证据,表明前一晚的睡眠质量会影响每天不同水平的PA的稳定性。揭示睡眠的动力学和超过平均水平的影响将有助于进一步阐明睡眠和随后情感体验之间的联系机制。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Sleep Quality Moderates the Relationship Between Daily Mean Levels and Variability of Positive Affect

Abstract

Despite the well-established bidirectional association between sleep and daytime affect, most studies examining this relationship have focused on mean levels of affect. However, research solely focusing on mean levels of affect inherently neglects variability in affect, which has been shown to predict both psychological and physical well-being beyond mean levels. The present study assessed sleep quality and daytime affect using ecological momentary assessment in a combined sample of individuals (N = 80; 8,881 observations) with and without anxiety and mood disorders. Results from the present study partially replicated extant work on the negative association between negative affect (NA) variability and subsequent sleep quality. Furthermore, less satisfying sleep amplified the positive relationship between daily mean levels and variability of positive affect (PA). The results did not differ by clinical status. The present study offers novel evidence suggesting that previous night’s sleep quality influences the stability of varying daily levels of PA. Uncovering the dynamics of sleep and affect beyond mean levels will help further elucidate mechanisms linking sleep and subsequent affective experiences.

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CiteScore
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