植物性饮食降低血压:最近证据的系统回顾。

IF 3.9 2区 医学 Q1 PERIPHERAL VASCULAR DISEASE
João Tomé-Carneiro, Francesco Visioli
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引用次数: 1

摘要

综述目的:关于植物性饮食的消费及其对血压影响的累积数据表明,植物性饮食与降低血压有关。建议的作用机制是多方面的,在这篇系统综述中,我们总结了植物性饮食的最新发现及其对血压的影响,并分析了造成观察到的影响的分子。最近的发现:绝大多数干预研究表明,与以动物产品为基础的饮食相比,植物性饮食的血压读数更低。各种作用机制正在得到澄清。本系统综述中讨论的数据使我们得出结论,与动物性饮食相比,植物性饮食与较低的血压和更好的整体健康状况(即心血管系统)有关。其作用机制正在积极研究中,涉及植物和用它们制备的菜肴中丰富的许多宏量和微量营养素。
本文章由计算机程序翻译,如有差异,请以英文原文为准。

Plant-Based Diets Reduce Blood Pressure: A Systematic Review of Recent Evidence.

Plant-Based Diets Reduce Blood Pressure: A Systematic Review of Recent Evidence.

Purpose of review: Accumulating data on the consumption of plant-based diets and their impact on blood pressure indicate a consensus that plant-based diets are linked to reduced blood pressure. The suggested mechanisms of action are manifold, and, in this systematic review, we provide a summary of the most recent findings on plant-based diets and their impact on blood pressure, along with an analysis of the molecules accountable for the observed effects.

Recent findings: The overwhelming majority of intervention studies demonstrate that plant-based diets result in lower blood pressure readings when compared to diets that are based on animal products. The various mechanisms of action are being clarified. The data discussed in this systematic review allow us to conclude that plant-based diets are associated with lower blood pressure and overall better health outcomes (namely, on the cardiovascular system) when compared to animal-based diets. The mechanisms of action are being actively investigated and involve many macro- and micronutrients plentiful in plants and the dishes prepared with them.

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来源期刊
Current Hypertension Reports
Current Hypertension Reports 医学-外周血管病
CiteScore
10.50
自引率
0.00%
发文量
65
审稿时长
6-12 weeks
期刊介绍: This journal intends to provide clear, insightful, balanced contributions by international experts that review the most important, recently published clinical findings related to the diagnosis, treatment, management, and prevention of hypertension. We accomplish this aim by appointing international authorities to serve as Section Editors in key subject areas, such as antihypertensive therapies, associated metabolic disorders, and therapeutic trials. Section Editors, in turn, select topics for which leading experts contribute comprehensive review articles that emphasize new developments and recently published papers of major importance, highlighted by annotated reference lists. An international Editorial Board reviews the annual table of contents, suggests articles of special interest to their country/region, and ensures that topics are current and include emerging research. Commentaries from well-known figures in the field are also provided.
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