纤维肌痛患者的循环练习

J. B. F. Santos
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引用次数: 0

摘要

纤维肌痛是一种慢性非炎症性疼痛综合征,表现在肌肉骨骼系统,并可能在其他装置和系统出现症状,其中主要特征是疼痛,需要有利于患者生活质量的机制,如身体活动。因此,骑自行车是一种低影响的活动。本研究旨在分析骑车对纤维肌痛患者的影响,强调运动在维持和保持健康和生活质量方面的益处。本研究在横断面研究的背景下,在定性研究范式下,对2019年诊断患有纤维肌痛的男性进行了案例研究,年龄41岁零04个月,是一名公务员。由于受伤和疼痛,他已经一年没有定期参加体育运动了。在诊断纤维肌痛期间,这个人开始寻找减少疲劳,特别是疼痛的活动。在定向实践中,首先注意到,由于活动在室内和室外情况下进行,因此在实践会议中,自行车裤是自行车调节的基础。在三个月的疗程中,他们被分为13周,每周4次,总共52次干预,平均持续2小时(120分钟),尊重疗程的常规和参与者根据努力感知率的感知。(TPE)。可以得出结论,间歇训练具有积极作用,因为可以观察到速度,力量和耐力的改善;由于疗程间隔较短,但在干预结束时,强烈的努力并没有造成伤害和疼痛。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
CYCLISM PRACTICE BY FIBROMYALGIA CARRIERS
Fibromyalgia is a chronic noninflammatory pain syndrome, with manifestations in the musculoskeletal system, and may present symptoms in other devices and systems, where the main characteristic is pain, requiring mechanisms that favor the patient's quality of life, such as physical activities. Thus cycling is a possibility of low impact activity. This research aims to analyze the contributions of cycling in a person with fibromyalgia, highlighting the benefits of sport in maintaining and preserving well-being and quality of life. This research addresses the case study, in a context of cross-sectional study, in the qualitative research paradigm, in a male, diagnosed with fibromyalgia, with 41 years and 04 months, a civil servant, during the year 2019. Due to his injuries and pain, he had not played sports regularly for a year. During the period of diagnosis of fibromyalgia, this individual started to search for activities that reduced tiredness and, especially, pain. With the oriented practices, it is first noticed that the bikefit was fundamental in the regulation of the bicycle for the practical sessions, since the activities took place in indoor and outdoor situations. Over the three months of the sessions, they were divided into 13 weeks with four weekly sessions totaling 52 interventions lasting an average of two hours (120 minutes), respecting the routine of the sessions and the perception of the involved according to the Effort Perception Rate. (TPE). It can be concluded that the interval training sessions had a positive effect, as improvements in speed, strength and endurance were observed; as the sessions had short intervals, but with intense effort did not cause injuries and pain at the end of the interventions.
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