游泳运动员在年度训练周期中推力的变化

IF 0.8 Q4 HEALTH CARE SCIENCES & SERVICES
M. Stachowicz, K. Milde
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引用次数: 0

摘要

摘要:研究目的:测定每年监测4次的游泳运动员4种泳姿训练负荷的推力变化和效应大小。材料与方法:对5名优秀男子游泳运动员进行为期9个月的大周期训练。游泳运动员接受了四次检查:基线时(9月)、冬季波兰锦标赛结束后(12月)、过渡期结束时(3月)和夏季波兰锦标赛结束后(5月下旬)。结果:在所有参与者中,测量I和II之间(p < 0.001)和测量I和IV之间(p < 0.001)观察到强度的显著差异(p < 0.001)。200米运动员的特点是推力下降幅度较小。蛙泳运动员的推力值明显高于其他参与者(p < 0.001)。结论:建议训练者在准备阶段测量推力,以验证以发展力量为目的的训练负荷;在开始阶段测量推力,以验证运动员的力量水平与运动结果的相关性。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Changes in thrust force in swimmers in the annual training cycle
Abstract Study aim: Determination of changes in thrust force and effect size of training load in swimmers using four swimming strokes monitored 4 times a year. Material and methods: Five elite male swimmers were examined in a training macrocycle of 9 months. The swimmers were examined four times: at baseline (September), immediately after the winter Polish Championships (December), at the end of the transition period (March), and immediately after the summer Polish Championships (late May). Results: In all participants, significant differences in strength (p < 0.001) were observed between measurements I and II (p < 0.001) and between measurements I and IV (p < 0.001). Athletes specializing in the 200 m were characterized by a smaller decline in thrust force. Athletes specializing in breaststroke had significantly higher (p < 0.001) thrust values than the other participants. Conclusions: It is suggested that the trainers measure the thrust during the preparatory period in order to verify the applied training loads aimed at developing strength, as well as during the starting period to verify the competitor’s strength level in correlation with the sports result.
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来源期刊
Biomedical Human Kinetics
Biomedical Human Kinetics HEALTH CARE SCIENCES & SERVICES-
CiteScore
1.50
自引率
12.50%
发文量
0
审稿时长
15 weeks
期刊介绍: The leading idea is the health-directed quality of life. The journal thus covers many biomedical areas related to physical activity, e.g. physiology, biochemistry, biomechanics, anthropology, medical issues associated with physical activities, physical and motor development, psychological and sociological issues associated with physical activities, rehabilitation, health-related sport issues and fitness, etc.
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