Integrating Technology and Personalized Approaches in Sports Rehabilitation: Enhancing Performance and Preventing Sports Injuries

This study analyses how personalized therapy and technology might enhance sports performance and minimize injury risk. China used PLS to assess data. Issue Statement Athletes must avoid injuries and recuperate to perform well. Modern technologies and specific therapies may enhance recovery. This concept uses technology and individualized therapy to help athletes recover quicker and avoid injuries. Many effective study methods were used. We first researched sports rehabilitation technology and tactics. Next, a representative Chinese athlete sample was surveyed on the new training methods. PLS was used to detect correlations and other patterns that might elucidate research issues. Sports rehabilitation is enhanced by VR/AR, motion tracking, biomechanical analysis, and neurostimulation. Widely used. Kinematic analysis, balance and strength testing, and flexibility training improved athlete recovery. Research Advice This research may support various beliefs. Cutting-edge rehabilitation facilities must invest in cutting-edge technologies. Physicians must accommodate athletes. Technology and individualized training should be supported in rehabilitation and training programs to decrease sports injuries and increase athlete performance by the sport’s governing organizations and groups. This research shows that sports rehabilitation needs personalized treatment plans and technologies to improve outcomes and prevent recurrence. Physicians, sports teams, and Chinese athletes may benefit from the results.