M. Mantzios, Hafsah Hussain, Amirah Hussain, H. Egan, Páraic Scanlon
{"title":"成人着色:基于应用程序的效果。笔和纸在正念和焦虑上着色","authors":"M. Mantzios, Hafsah Hussain, Amirah Hussain, H. Egan, Páraic Scanlon","doi":"10.5114/HPR.2019.87312","DOIUrl":null,"url":null,"abstract":"conclusions App-based colouring may be a contemporary timeand cost-effective intervention in reducing anxiety. However, the non-significant increase in mindfulness appears challenging when attempting to justify the results. The effectiveness of colouring apart from mindfulness is seen through potential constructs such as flow, and display a limitation that requires further reflections on guidance to enhance mindfulness through colouring. Future directions are discussed.","PeriodicalId":44293,"journal":{"name":"Health Psychology Report","volume":"35 1","pages":""},"PeriodicalIF":2.2000,"publicationDate":"2019-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"7","resultStr":"{\"title\":\"Adult colouring: the effect of app-based\\nvs. pen-and-paper colouring on mindfulness\\nand anxiety\",\"authors\":\"M. Mantzios, Hafsah Hussain, Amirah Hussain, H. Egan, Páraic Scanlon\",\"doi\":\"10.5114/HPR.2019.87312\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"conclusions App-based colouring may be a contemporary timeand cost-effective intervention in reducing anxiety. However, the non-significant increase in mindfulness appears challenging when attempting to justify the results. The effectiveness of colouring apart from mindfulness is seen through potential constructs such as flow, and display a limitation that requires further reflections on guidance to enhance mindfulness through colouring. Future directions are discussed.\",\"PeriodicalId\":44293,\"journal\":{\"name\":\"Health Psychology Report\",\"volume\":\"35 1\",\"pages\":\"\"},\"PeriodicalIF\":2.2000,\"publicationDate\":\"2019-01-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"7\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Health Psychology Report\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.5114/HPR.2019.87312\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"Q3\",\"JCRName\":\"PSYCHOLOGY, SOCIAL\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Health Psychology Report","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.5114/HPR.2019.87312","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q3","JCRName":"PSYCHOLOGY, SOCIAL","Score":null,"Total":0}
Adult colouring: the effect of app-based
vs. pen-and-paper colouring on mindfulness
and anxiety
conclusions App-based colouring may be a contemporary timeand cost-effective intervention in reducing anxiety. However, the non-significant increase in mindfulness appears challenging when attempting to justify the results. The effectiveness of colouring apart from mindfulness is seen through potential constructs such as flow, and display a limitation that requires further reflections on guidance to enhance mindfulness through colouring. Future directions are discussed.
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