大脑疲劳是一个关键问题

N. Habibzadeh, D. Wood
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引用次数: 0

摘要

大脑是人体最复杂的部分之一,它处理人体几乎所有的活动。过度的身体和精神负荷会导致大脑疲劳,并可能使大脑健康面临各种疾病的风险。减少工作量、进行冥想和散步等策略为大脑放松和重建其能力提供了机会。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Brain Fatigue is a Critical Issue
The brain is one of the most complicated body segments which processes almost all activities in human body. Excessive physical and mental overloads can cause brain fatigue and may put the brain health at risk of various disorders. Strategies such as reducing the workloads and performing mediation and walking provide opportunities for brain to relax and reconstruct its capability again.
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