{"title":"正念:一些幸福的祝福","authors":"Kashiraj Pandey","doi":"10.1080/23735082.2018.1433619","DOIUrl":null,"url":null,"abstract":"I count blessings by relating primary attitudes to each of my fingers when the silence was not enough to protect me. At first, I hold my thumb to lessen some alarming worries, then, with efforts, I am trying to stay away from all forms of extremism. I hold my little finger to suppress the pain of many months. I pretend to be happy: No, no anger thus far: no terror yet. The middle finger is never bothered; my meditative mind preserves the enduring strength as compost for more stories. A result: I am able to host Samata, an unconditional equanimity.","PeriodicalId":52244,"journal":{"name":"Learning: Research and Practice","volume":"402 1","pages":"10 - 11"},"PeriodicalIF":0.0000,"publicationDate":"2018-01-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"1","resultStr":"{\"title\":\"Being with mindfulness: some blissful blessings1\",\"authors\":\"Kashiraj Pandey\",\"doi\":\"10.1080/23735082.2018.1433619\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"I count blessings by relating primary attitudes to each of my fingers when the silence was not enough to protect me. At first, I hold my thumb to lessen some alarming worries, then, with efforts, I am trying to stay away from all forms of extremism. I hold my little finger to suppress the pain of many months. I pretend to be happy: No, no anger thus far: no terror yet. The middle finger is never bothered; my meditative mind preserves the enduring strength as compost for more stories. A result: I am able to host Samata, an unconditional equanimity.\",\"PeriodicalId\":52244,\"journal\":{\"name\":\"Learning: Research and Practice\",\"volume\":\"402 1\",\"pages\":\"10 - 11\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2018-01-02\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"1\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Learning: Research and Practice\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.1080/23735082.2018.1433619\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"Q2\",\"JCRName\":\"Social Sciences\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Learning: Research and Practice","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.1080/23735082.2018.1433619","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q2","JCRName":"Social Sciences","Score":null,"Total":0}
I count blessings by relating primary attitudes to each of my fingers when the silence was not enough to protect me. At first, I hold my thumb to lessen some alarming worries, then, with efforts, I am trying to stay away from all forms of extremism. I hold my little finger to suppress the pain of many months. I pretend to be happy: No, no anger thus far: no terror yet. The middle finger is never bothered; my meditative mind preserves the enduring strength as compost for more stories. A result: I am able to host Samata, an unconditional equanimity.