正念:一些幸福的祝福

Q2 Social Sciences
Kashiraj Pandey
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引用次数: 1

摘要

当沉默不足以保护我的时候,我会用我的每根手指来表达我的主要态度,以此来计算祝福。起初,我用拇指来减轻一些令人担忧的担忧,然后,通过努力,我试图远离各种形式的极端主义。我握着我的小指来压抑几个月来的疼痛。我假装高兴:不,到目前为止没有愤怒,也没有恐惧。中指从不被打扰;我冥想的心灵保留了持久的力量,作为更多故事的堆肥。结果是:我能够拥有萨马塔,一种无条件的平静。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Being with mindfulness: some blissful blessings1
I count blessings by relating primary attitudes to each of my fingers when the silence was not enough to protect me. At first, I hold my thumb to lessen some alarming worries, then, with efforts, I am trying to stay away from all forms of extremism. I hold my little finger to suppress the pain of many months. I pretend to be happy: No, no anger thus far: no terror yet. The middle finger is never bothered; my meditative mind preserves the enduring strength as compost for more stories. A result: I am able to host Samata, an unconditional equanimity.
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来源期刊
Learning: Research and Practice
Learning: Research and Practice Social Sciences-Education
CiteScore
3.10
自引率
0.00%
发文量
16
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