D. Kartiko, G. Siantoro, C. Callixte, H. S. Lesmana, M. Aljunaid, A. Komaini, Novadri Ayubi
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引用次数: 0
摘要
本研究的目的是通过系统评价，深入了解COVID-19疫情后通过运动科学知识应用健康生活方式纠正不良习惯的情况。这种类型的研究涉及系统综述方法。本研究采用综合策略，利用研究期刊数据库的文章检索进行。使用的数据库包括Scopus、Web of Science和PubMed。本研究采用综合策略，在研究期刊的数据库中进行文章检索。使用的数据库是Scopus, Web of Science和PubMed。期刊是根据纳入标准选择的，即在过去7年中至2022年出版的国际期刊，健康和体育期刊。此外，本研究的排除标准为国家级期刊和非知名期刊。搜索中使用的关键词是健康、运动、运动技能、锻炼动机和COVID-19。从Web of Science、Pubmed、Scopus和Embase数据库中共鉴定了2590篇文章。另外11篇符合全部纳入要求或至少部分纳入要求的文章被选入本系统综述。为了标准化操作，本研究遵循系统评价和荟萃分析的首选报告项目(PRISMA)。本研究结果表明，健康生活方式的应用可以通过增加运动科学知识及其益处来实施。根据这篇综述文章，锻炼和体育活动有利于提高身体素质，减少脂肪的百分比，保持心脏健康，改善骨矿物质密度，提高运动和运动技能，以及心理健康，营养在健康生活方式中的作用也很重要。在COVID-19疫情爆发后，增加知识有可能纠正不良习惯。关键词:健康，运动科学，运动技能，健康生活方式，COVID-19
Application of a Healthy Lifestyle Through Sports Science Knowledge to Correct Bad Habits After the COVID-19 Outbreak: Systematic Review
The purpose of this study was to provide in-depth information about the application of a healthy lifestyle through sports science knowledge to correct bad habits after the COVID-19 outbreak through a Systematic Review. This type of research involves the systematic review method. This study was conducted using a comprehensive strategy of using article searches of databases of research journals. The databases used included Scopus, Web of Science, and PubMed. This research was conducted with a comprehensive strategy using article searches in databases of research journals. The databases used were Scopus, Web of Science, and PubMed. Journals were selected through inclusion criteria, namely international journals published in the last seven years until 2022, journals on health and sports. Furthermore, the exclusion criteria in this study were national journals and non-reputable journals. The keywords used in the search are health, sports, motor skills, motivation to exercise and COVID-19. A total of 2590 articles from the Web of Science, Pubmed, Scopus, and Embase databases were identified. A further 11 articles that met all inclusion requirements or at least some of them were selected for this systematic review. For standard opera-tionalization, this study follow the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA). The results of this study show that the application of a healthy lifestyle can be implemented by increasing knowledge of sports science and its benefits. According to this review article, exercise and physical activity are beneficial for improving physical fitness and reducing the percentage of fat, maintaining heart health, improving bone mineral density, increasing motor and locomotor skills, as well as mental health and the role of nutrition is also important to note in living a healthy lifestyle. Increasing knowledge has the potential to correct bad habits after the COVID-19 Outbreak.
Keywords: Health, sports science, motor skills, healthy lifestyle, COVID-19
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