大脑健身房方法在降低在线学习学生压力水平方面的有效性

Psikodimensia Kajian Ilmiah Psikologi Pub Date : 2022-12-20 DOI:10.24167/psidim.v21i2.4243

Andi Cahyadi, Robik Anwar Dani, Marcella Mariska Aryono

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引用次数: 0

摘要

与学术相关的事情可能会造成压力，尤其是在处理在线学习时。本研究旨在了解大脑健身房方法在减少在线学习大学生压力水平方面的有效性。本研究采用单组前测和后测设计，不设对照组。治疗在两周内分五次进行

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Efektivitas Metode Brain Gym dalam Menurunkan Tingkat Stres Mahasiswa yang Menghadapi Pembelajaran Daring

Stress can be caused by things that are related to academics, especially when dealing with online learning. This study aims to know the effectiveness of the brain gym method in reducing stress levels in college students who take online learning. This study used a one-group pretest and posttest design without using a control group. Treatment is given in five sessions in two weeks

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来源期刊

Psikodimensia Kajian Ilmiah Psikologi

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审稿时长

24 weeks