健身技术在学生体育教学中的应用

L. A. Konovalova
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引用次数: 2

摘要

本研究的目的是确定体育锻炼的内容和技术,以提高学生的健康和体质水平。主要的研究方法是教学实验。文章阐述了在学生体育教学过程中实施创新技术的必要性。笔者提出了一种有氧力量训练的健身技术,并进行了实施,结果证实了其有效性。具体而言,一项教学实验显示,实验组学生在身体特征、身体健康水平和身体发展的人体测量指标方面显著优于对照组学生。成果的应用领域是物理的学习过程
本文章由计算机程序翻译,如有差异,请以英文原文为准。
FITNESS TECHNOLOGY IN PHYSICAL EDUCATION OF STUDENTS
The purpose of the study is to determine the content and technologies to improve the level of health and physical fitness of students by means of physical training. The main research method is a pedagogical experiment. The article describes the need for the implementation of innovative technologies in the educational process of students’ physical education. The author proposes a fitness technology of cardio strength training and implementation of the results that have confirmed its effectiveness. Specifically, a pedagogical experiment revealed that the students of the experimental group significantly were superior the control groups of students in terms of physical characteristics, level of physical health and anthropometric indicators of physical development. The area of application of the results is the learning process of physical
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