认识到青少年肥胖的风险

Heath Hooper
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引用次数: 0

摘要

参加青少年体育运动对儿童有重大好处;然而,关于它是否对降低肥胖风险有积极作用的研究存在局限性。对9-12岁男孩和女孩的代表性样本进行了检查,以表明参与有组织的青年体育运动是否对肥胖风险产生了积极影响。肥胖的定义是,9-12岁男孩和女孩的体重指数(BMI)为BMI≥第95百分位(30+BMI),超重为BMI≥85百分位数(25-29 BMI)。参加运动的儿童和非运动参与者的儿童是研究的对象。在佐治亚州的一所城市小学随机选择了50名儿童(年龄在9-12岁之间的儿童,25名体育参与者和25名非体育参与者)作为样本。在一年的时间里,在9-12岁参加青少年体育运动的受试者中,25名体育运动参与者中有20名(80%)的儿童表现出比25名未参加青少年体育活动的儿童中只有5名(20%)处于超重、肥胖水平以下的儿童更大的肥胖减轻变化。数据和研究表明,男孩和女孩在9-12岁之间参加青少年体育运动对降低肥胖风险有积极作用。研究中还使用了补充变量,如运动参与者与非运动参与者的饮食。研究还表明,在9-12岁的20名运动参与者中,有20人(100%)更有可能摄入蔬菜、蛋白质、水果和非碳酸饮料,而9-12岁之间的非运动参与者则摄入更多碳酸饮料和快餐。更多的研究将有助于了解参与青少年运动和健康饮食如何对减少肥胖产生积极影响。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Recognizing the risk of obesity in youth
Participating in youth sports has major benefits for children; however, research has limitations about whether it has a positive effect on reducing the risk of obesity. A representative sample of boys and girls between the ages of 9-12 were examined to indicate whether participation in organized youth sport created a positive effect on the risk of obesity. Obesity is defined as the body mass index (BMI) of boys and girls between ages 9-12 is BMI ≥95th percentile (30+ BMI) & Overweight is BMI ≥85th percentile (25-29 BMI). Children who were sport participants and children who were non-sport participants were the subjects for the study. A sample size of 50 kids (children between ages 9-12 – 25 sport participants and 25 non-sport participants) was randomly selected at one city elementary school in Georgia. Over a one year span the subjects between ages 9-12 who participate in youth sports, 20 out of 25(80%) sport participants illustrated a greater variation of reduced obesity than only five children out of 25 (20%) who did not participate in youth sports were under the overweight, obese level. Data and research suggest participation in youth sports between the ages of 9-12 for boys and girls have a positive effect on reducing the risk of obesity. Supplementary variables also were used in the study such as diet of sport participants versus non-sport participants. Studies also indicated 20 out of 20 (100%) sport-participants between ages of 9-12 were more likely to consume vegetables, proteins, fruits and non-carbonated beverages versus non-sport participants between ages of 9-12 who consumed more carbonated beverages and fast food. Additional research will foster understanding of how participating in youth sports and a healthy diet can have a positive effect on reducing obesity.
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