自我护理的瑜伽练习

IF 0.4 Q4 REHABILITATION

Occupational Therapy in Mental Health Pub Date : 2023-05-09 DOI:10.1080/0164212X.2023.2210851

M. Swarbrick, A. Middleton

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引用次数: 0

摘要

医疗保健工作者面临高比率的压力和倦怠，表明迫切需要的策略，以促进自我保健，以解决这些问题。以瑜伽为基础的实践在工作场所越来越被接受和重视，它提供了一种低成本的方法，帮助职业治疗师和进入该领域的职业治疗学生以及其他医疗保健专业同事增强自我保健，以管理和减轻工作中的压力，促进工作与生活的平衡。

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Yoga Practices for Self-Care

Abstract The healthcare workforce encounters high rates of stress and burnout, suggesting the urgent need for strategies to promote self-care to address these issues. Yoga-based practices have become more accepted and valued in the workplace, providing a low-cost approach to help occupational therapists and occupational therapy students entering the field and other healthcare professional colleagues to enhance self-care in order to manage and reduce stress while on the job and promote work-life balance.

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来源期刊

Occupational Therapy in Mental Health REHABILITATION-

CiteScore

1.20

自引率

14.30%

发文量

期刊介绍： An essential journal for all OTs in mental health fields, Occupational Therapy in Mental Health provides professionals with a forum in which to discuss today"s challenges-identifying the philosophical and conceptual foundations of the practice; sharing innovative evaluation and treatment techniques; learning about and assimilating new methodologies developing in related professions; and communicating information about new practice settings and special problem areas particular to psychiatric occupational therapy.