屏幕时间活动及其对学龄儿童睡眠时间的影响

V. Amelia, Meida Laely Ramdani
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引用次数: 1

摘要

背景:如今,技术的大规模发展影响着各个年龄段的人类。对儿童的影响之一是屏幕时间活动持续时间的增加。这种活动与儿童的睡眠质量有关,它会缩短他们的睡眠时间。目的:本研究旨在确定屏幕时间活动的因素及其对9-11岁男孩和女孩的不同影响。方法:本研究采用横断面方法,采用观察性分析研究设计。受访者是9-11岁的学龄儿童,共有368名受访者。结果:儿童平均睡眠时间为8.704(SD±1.36)h/天,63.9%的儿童出现睡眠不足。屏幕时间因素与男孩的睡眠不足有关,男孩的屏幕时间超过2小时(p=0.000),睡眠困难(p=0.006)。而女孩的屏幕时间为2小时或2小时以上(p=0.013),睡眠障碍(p=0.0000)。结论:学龄儿童睡眠不足与不良媒体习惯有关,以过多的屏幕时间活动的形式。对于父母、孩子和护士来说,要意识到良好的媒体习惯的重要性是一项挑战。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Screen time activity and its impact to sleep duration of school-aged
Background: Nowadays, massive development of technology impacts to human of all ages. One of the impacts to children is the increase of screen time activity duration. The activity correlates to children’s sleep quality, it reduces their sleep duration.Objective: this study aims to identify factors of screen time activities and its different impact to boys and girls with age range 9-11 years old.Methods: This study uses an observational analytic study design with a cross-sectional approach. The respondents are school-aged children aged 9-11 years old with a total of 368 respondents.Results: This study find that children have sleeping average duration 8.704 (SD ± 1.36) h/day, and 63.9% of the children is reported to get sleep insufficiency. The screen time factor relates to sleep insufficiency of boys who spend more than 2 hours for screen time (p=0.000) and got difficulty to sleep (p=0.006). While the girls spend 2 hours or more for watching TV (p=0.013) and have difficulty of sleep (p=0.000).Conclusion: School-aged children who have sleep insufficiency are associated with bad media habits, in a form of excessive screen time activity. It is a challenge for the parents, children, and nurses to be aware of good media habit importance.
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