How the type of working day affects work–life balance and mealtime balance: A study based on the time use survey

How people balance work and personal or family life has been widely examined, showing gender inequalities that put women at a disadvantage relative to men. However, although this is a question of time compatibility, there has been no research on whether the type of working day (continuous or split) has different effects on this balance for men and women. The Time Use Survey enables us to examine this balance in two areas that are key to understanding the difficulty of reconciling timetables. On the one hand, there is the relationship between the type of working day and housework or family care (balance between paid and unpaid work). On the other hand, there is the relationship between the type of working day and eating (mealtime balance). The data indicate that the type of working day affects the balance between paid and unpaid work less than might be expected, since in all cases, it is women who do more unpaid work, while men’s involvement in housework changes little, whether they have a continuous or a split working day. However, the continuous working day is more favourable to balancing work and family life. In contrast, work–mealtime balance is a cultural feature that equalises both sexes in relation to an established habit that encourages sharing time outside work. We can thus speak of shared (non-work) time and unshared (unpaid) work.