睡眠有规律吗?丢失后可以恢复吗?

D. Liberati
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引用次数: 0

摘要

睡眠在我们的生活中至关重要:大部分时间都花在睡觉上;睡眠质量严重影响我们清醒的剩余时间。新生儿大部分时间是在睡眠中度过的,可能在与分娩的相对尺寸相适应的最后时刻离开母亲时完成其成熟。另一个必要的功能是滋养,现在直接的脐带母亲喂养已经失去,取而代之的是她的乳房(或代孕):因此,睡眠的第一个命令只是在需要滋养时中断它,这至少是每隔几个小时开始,婴儿需要足够的,还不能每次都得到很多。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Is there an Order in Sleep? Is it recoverable when lost?
Sleep is of paramount importance in our life: lot of it is spent in sleeping; whose quality heavily affects our awake remaining time. A newborn spends most of its time in sleeping, probably completing its maturation when out of the mother at the latest compatible moment with relative dimensions in delivery. The other necessary function is nourishing, now that the direct umbilical maternal feeding is lost, substituted by her breast (or surrogate): thus the first ordering in sleeping is just to interrupt it when needed in order to nourish, which is at least at the beginning every few hours, the baby needing enough, being not yet able to get a lot each time.
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