运动与不运动年轻女性睡眠质量与心血管功能变量的关系

fSlnmh dnshgh `lwm pzshkhy jhrm Pub Date : 2019-12-01 DOI:10.52547/jmj.17.4.47

Kamal Sadat-Hoseini, Lida babaei, Taiebeh Sadati-Bizaki

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引用次数: 0

摘要

平均动脉压（P值=0.000）和静息和最大速率压力乘积（P值=0.046，P值=0.048）观察到睡眠质量得分显著增加。结论：研究结果表明，有规律的体育活动可以改善心血管功能和睡眠质量，而缺乏体育活动则会通过心血管功能障碍导致年轻女性睡眠质量下降。

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Relationship between sleep quality and functional Cardiovascular Variables in active and none-active young women

mean arterial pressure (P-value=0.000) and resting and maximal rate pressure product (P-value=0.046, P-value=0.048) a significant increase in score of sleep quality was observed. Conclusion: The results indicated that, regular physical activity led to improve cardiovascular function and sleep quality and physical inactivity through the cardiovascular dysfunction led to a decrease in young women sleep quality.

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审稿时长

10 weeks