老年力量训练时间、身体成分和性别与身体表现的关系

Katia Kellys Aguiar Queiroz, R. S. de Matos, Cleane Vieira de Souza, Antonio Anderson Ramos de Oliveira, Marilia Porto Oliveira Nunes, J. C. C. Nunes Filho
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摘要

简介:据估计,到2050年,世界60岁以上人口将达到20亿,其中80岁以上人口约4.34亿。目的:验证老年力量训练从业者的训练时间、身体成分和性别与身体表现之间的关系。方法:这是一项描述性的横断面研究,于2019年6月至9月在CE福塔莱萨市的一个活动中心进行。进行了社会人口调查问卷、生物阻抗身体评估、血压测量。收缩压和舒张压、心率、腰臀围以及最后两项测试,以评估下肢力量和灵活性。结果:志愿者的平均年龄和BMI分别为68.18±4.92岁和26.92±3.34 kg/m2。在总样本中,女性占62.5%(n=25)。TUG测试和BMI之间存在统计学上的正相关(p=0.044)。在关联测试中,TUG和Lift测试以及训练时间、BMI和性别没有统计学差异(p>0.05)。在所有可能的亚组变化或TUG测试结果中,都被认为是优秀的。结论:无论性别、体重指数或训练时间如何,阻力训练从业者在力量和耐力方面都表现不佳,表现较差的老年人的体重指数越高。这些参数也是如此。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Association between training time, body composition and gender with physical performance of elderly strength training practices
Introduction: It is estimated that in 2050 the world population over 60 years old will reach the number of 2 billion individuals, of which about 434 million will be over 80 years old. Objective: To verify the association between training time, body composition and gender with physical performance of elderly strength training practitioners. Methods: This was a descriptive, cross-sectional study conducted in an activity center in the city of Fortaleza, CE, from June to September 2019. A sociodemographic questionnaire, body assessment by bioimpedance, blood pressure measurement were performed. Systolic and diastolic blood pressure, heart rate, waist-hip circumference and lastly two tests to assess lower limb strength and agility. Results: The volunteers had average age and BMI (68.18+4.92 years and 26.92+3.34 kg / m2), respectively. In the total sample, 62.5% were female (n=25). A statistically positive and significant correlation was found between the TUG test and BMI (p=0.044). In the association test there was no statistical difference in the TUG and Lift tests and in the training time, BMI and gender (p> 0.05). In all possible alterations of present subgroups or TUG test result was considered excellent. Conclusion: Resistance training practitioners resisted a good result for strength and endurance, regardless of gender, body mass index or training time, as well as the higher the body mass index of lower performing elderly. the same about these parameters.
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