瑞士高山救援服务的睡眠质量预测指标

Christian A Mikutta , Julia J Schmid , Prof. Ulrike Ehlert
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引用次数: 0

摘要

睡眠是心理健康的先决条件,但缺乏关于志愿急救和救援人员睡眠质量的数据。在对一项大型研究数据的分析中,我们评估了瑞士高山救援人员的睡眠质量,并探讨了可能的风险和保护因素。方法采用匹兹堡睡眠质量指数(PSQI)对465名山地救援人员的睡眠质量进行在线调查。参与者还完成了PTSD检查表-5(PCL-5)、感知压力量表-10(PSS-10)和一般健康问卷-12(GHQ-12)。结果只有14%的参与者表示睡眠质量差。此外,GHQ-12、PCL-5和PSS-10评分较高是睡眠质量差的危险因素。结论瑞士高山救援人员的睡眠质量良好。睡眠质量差的风险因素是总体心理健康状况较差、存在创伤后应激障碍症状和感知压力较高。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Predictors of sleep quality in the Swiss alpine rescue service

Introduction

Sleep is a prerequisite for mental health, but data are lacking with regard to sleep quality in voluntary emergency and rescue workers. In this analysis of data from a larger study, we assess sleep quality and explore possible risk and protective factors of Swiss alpine rescue personnel.

Methods

Using data from an online survey of 465 mountain rescuers, we estimated sleep quality with the Pittsburg Sleep Quality Index (PSQI). Participants additionally completed the PTSD Checklist-5 (PCL-5), the Perceived Stress Scale-10 (PSS-10) and the General Health Questionnaire-12 (GHQ-12).

Results

Only 14% of the participants indicated poor sleep quality. Moreover, higher scores on the GHQ-12, PCL-5, and PSS-10 emerged as risk factors for poor sleep quality.

Conclusion

Our results indicate a good sleep quality in Swiss alpine rescue personnel. Risk factors for poor sleep quality were poorer general mental health, the presence of PTSD symptoms, and higher perceived stress.

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来源期刊
Sleep epidemiology
Sleep epidemiology Dentistry, Oral Surgery and Medicine, Clinical Neurology, Pulmonary and Respiratory Medicine
CiteScore
1.80
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