一项简单的基于翼门的改良场地跑步测试的介绍、解释和可靠性,以评估无氧能力(德国和美利坚合众国的女足球运动员)

K. Madou, Chris Pribish
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引用次数: 1

摘要

简介:在短时间重复冲刺和改变方向的团队运动中,了解球员在赛季中的无氧能力水平是如何发展的是很重要的。为了测试这种能力,基于温盖特循环测试原理,开发了15米改装航天飞机运行测试(15米MSRT)。方法:两组5名德国女足运动员(平均年龄19.2岁;年龄范围18-21岁)和美利坚合众国(US)(平均年龄18.8岁;范围17-21)进行了两次15m的MSRT来测试可靠性。计算个人及团队的最大(最高单圈速度(HLV))、最小(最低单圈速度(LLV))、平均速度(平均(个人)速度(M(I)V)和平均单圈速度(平均单圈速度(M(L)V)、体能指数(FiI)、疲劳指数(FaI)和速度-耐力指数(SEI)。结果:MLV的ICC和CV分别为0.95和1.41% (GER)和0.72和3.24% (US),适应度指数(GER)分别为0.93和2.90%;美国:0.78和4%)和速度-耐力指数(GER: 0.95和3.30%;结论和建议:15m MSRT是评估和监测个人和团队跑步速度的可靠工具。MIV对于个性化无氧能力训练是有用的。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Introduction, interpretation and reliability of a simple wingate based modified field running test to assess anaerobic capacity (of female soccer players in Germany and the United States of America)
Introduction: In team sports with short repeated sprints and changes of direction, it is important to know how the anaerobic capacity level of his players is and develops during the season. To test this ability the 15m Modified Shuttle Run Test (15m MSRT), based on the Wingate Cycle Test principles, was developed. Method: Two groups of five female soccer players from Germany (GER) (average age 19.2 years; range 18–21) and the United States of America (US), (average age 18.8 years; range 17–21) performed a 15m MSRT on two occasions to test the reliability. Maximum (Highest Lap Velocity (HLV)), minimum (Lowest Lap Velocity (LLV)) and average speed (Mean (Individual) Velocity (M(I)V)) of the individual player and average lap speed (Mean Lap Velocity (M(L)V)), the Fitness Index (FiI), Fatigue Index (FaI) and Speed–Endurance–Index (SEI) was calculated for the individual player as well as for the whole team. Results: The ICC and CV for the MLV was 0.95 and 1.41% resp (GER) and 0.72 and 3.24% (US), the Fitness Index (GER: 0.93 and 2.90%; USA: 0.78 and 4%) and Speed–Endurance–Index (GER: 0.95and 3.30%; US: 0.94 and 4.40%) Conclusion and recommendation: The 15m MSRT is a reliable tool to assess and monitor both individual and team running speed. The MIV is useful to individualize anaerobic capacity training.
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