{"title":"排球运动员肩伤的预防：常规热身的有效性和效率。","authors":"Camille Tooth , Cédric Schwartz , Jean-Louis Croisier , Amandine Gofflot , Stephen Bornheim , Bénédicte Forthomme","doi":"10.1016/j.ptsp.2023.09.006","DOIUrl":null,"url":null,"abstract":"<div><h3>Objectives</h3><p>The objective of this study was to assess the efficiency of a warm-up routine focused on shoulder injury prevention in volleyball players.</p></div><div><h3>Design</h3><p>Prospective study.</p></div><div><h3>Setting</h3><p>University.</p></div><div><h3>Participants</h3><p>Eight recreational volleyball teams (44 males, 49 females) were included in the study and assigned to two different groups (prevention or control) in a blinded way. In the prevention group, the players had to perform specific exercises at the beginning of each training session twice a week.</p></div><div><h3>Main outcome measures</h3><p>Injuries were recorded monthly in both groups with an online questionnaire.</p></div><div><h3>Results</h3><p>A significant decrease in the total number of injuries as well as in the severity of the injuries was observed in the prevention group in comparison to the control group (p = 0.0001–0.013). For the shoulder, a decrease in injury incidence was also observed in the prevention group. This decrease reached significance in male players (p = 0.045).</p></div><div><h3>Conclusions</h3><p>The program appears to be efficient to reduce the risk of shoulder injuries in recreational volleyball players. Adjustments in the duration and in the contents of the program will have to be made to further improve compliance and better meet the requirements of both players and trainers.</p></div>","PeriodicalId":49698,"journal":{"name":"Physical Therapy in Sport","volume":null,"pages":null},"PeriodicalIF":2.2000,"publicationDate":"2023-09-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Prevention of shoulder injuries in volleyball players: The usefulness and efficiency of a warm-up routine\",\"authors\":\"Camille Tooth , Cédric Schwartz , Jean-Louis Croisier , Amandine Gofflot , Stephen Bornheim , Bénédicte Forthomme\",\"doi\":\"10.1016/j.ptsp.2023.09.006\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"<div><h3>Objectives</h3><p>The objective of this study was to assess the efficiency of a warm-up routine focused on shoulder injury prevention in volleyball players.</p></div><div><h3>Design</h3><p>Prospective study.</p></div><div><h3>Setting</h3><p>University.</p></div><div><h3>Participants</h3><p>Eight recreational volleyball teams (44 males, 49 females) were included in the study and assigned to two different groups (prevention or control) in a blinded way. In the prevention group, the players had to perform specific exercises at the beginning of each training session twice a week.</p></div><div><h3>Main outcome measures</h3><p>Injuries were recorded monthly in both groups with an online questionnaire.</p></div><div><h3>Results</h3><p>A significant decrease in the total number of injuries as well as in the severity of the injuries was observed in the prevention group in comparison to the control group (p = 0.0001–0.013). For the shoulder, a decrease in injury incidence was also observed in the prevention group. This decrease reached significance in male players (p = 0.045).</p></div><div><h3>Conclusions</h3><p>The program appears to be efficient to reduce the risk of shoulder injuries in recreational volleyball players. Adjustments in the duration and in the contents of the program will have to be made to further improve compliance and better meet the requirements of both players and trainers.</p></div>\",\"PeriodicalId\":49698,\"journal\":{\"name\":\"Physical Therapy in Sport\",\"volume\":null,\"pages\":null},\"PeriodicalIF\":2.2000,\"publicationDate\":\"2023-09-30\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Physical Therapy in Sport\",\"FirstCategoryId\":\"3\",\"ListUrlMain\":\"https://www.sciencedirect.com/science/article/pii/S1466853X23001219\",\"RegionNum\":3,\"RegionCategory\":\"医学\",\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"Q1\",\"JCRName\":\"REHABILITATION\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Physical Therapy in Sport","FirstCategoryId":"3","ListUrlMain":"https://www.sciencedirect.com/science/article/pii/S1466853X23001219","RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q1","JCRName":"REHABILITATION","Score":null,"Total":0}
Prevention of shoulder injuries in volleyball players: The usefulness and efficiency of a warm-up routine
Objectives
The objective of this study was to assess the efficiency of a warm-up routine focused on shoulder injury prevention in volleyball players.
Design
Prospective study.
Setting
University.
Participants
Eight recreational volleyball teams (44 males, 49 females) were included in the study and assigned to two different groups (prevention or control) in a blinded way. In the prevention group, the players had to perform specific exercises at the beginning of each training session twice a week.
Main outcome measures
Injuries were recorded monthly in both groups with an online questionnaire.
Results
A significant decrease in the total number of injuries as well as in the severity of the injuries was observed in the prevention group in comparison to the control group (p = 0.0001–0.013). For the shoulder, a decrease in injury incidence was also observed in the prevention group. This decrease reached significance in male players (p = 0.045).
Conclusions
The program appears to be efficient to reduce the risk of shoulder injuries in recreational volleyball players. Adjustments in the duration and in the contents of the program will have to be made to further improve compliance and better meet the requirements of both players and trainers.
期刊介绍：
Physical Therapy in Sport is an international peer-reviewed journal that provides a forum for the publication of research and clinical practice material relevant to the healthcare professions involved in sports and exercise medicine, and rehabilitation. The journal publishes material that is indispensable for day-to-day practice and continuing professional development. Physical Therapy in Sport covers topics dealing with the diagnosis, treatment, and prevention of injuries, as well as more general areas of sports and exercise medicine and related sports science.
The journal publishes original research, case studies, reviews, masterclasses, papers on clinical approaches, and book reviews, as well as occasional reports from conferences. Papers are double-blind peer-reviewed by our international advisory board and other international experts, and submissions from a broad range of disciplines are actively encouraged.
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