希腊人的焦虑状态和应对策略与社会人口因素、饮食和生活习惯有关。

Pub Date : 2021-10-15 eCollection Date: 2021-01-01 DOI:10.2174/1745017902117010152
Maria Batsikoura, Sofia Zyga, Foteini Tzavella, Athanasios Sachlas, Andrea Paola Rojas Gil
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引用次数: 1

摘要

目的:本研究的目的是探讨营养习惯、生活方式、焦虑和应对策略之间的关系。背景:焦虑是一种被低估且经常未被诊断的亚临床障碍,它给现代社会的公众带来了负担,并增加了疾病的易感性。方法:研究小组包括693名生活在希腊伯罗奔尼撒半岛的个体。采用标准化问卷,包括饮食习惯和生活方式问卷、特质焦虑量表(STAI-X-2)和brief-COPE问卷。主成分分析从问卷中确定影响因素,逐步多元回归分析各因素之间的关系。结果:每周食用水果、西红柿、沙拉和生菜,以及Εmotional/Ιnstrumental支持、否认/行为脱离、物质使用和自责,是焦虑得分的最重要预测因素。积极的重构/幽默和接受/计划也与积极的STAI因素和降低的焦虑得分有关。结论:健康的营养习惯,包括食用沙拉和水果,加上适应性应对策略,如积极重构/幽默和积极解决问题,可以最深刻地改善希腊伯罗奔尼撒半岛健康人口的焦虑水平。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Anxiety Status and Coping Strategies in Association with Sociodemographic Factors, Dietary and Lifestyle Habits in Greece.

Aim: The aim of this study was to investigate the relationship between nutritional habits, lifestyle, anxiety, and coping strategies.

Background: Anxiety is an underestimated and often undiagnosed subclinical disorder that burdens the general public of modern societies and increases illness suscentibility.

Methods: The study group consisted of 693 individuals living in Peloponnese, Greece. A standardized questionnaire that consists of the dietary habits and lifestyle questionnaire, the trait Anxiety STAI-X-2 questionnaire and the brief-COPE questionnaire, was used. Principal components analysis identified the factors from the questionnaires, and stepwise multivariate regression analysis investigated their relationships.

Results: Weekly consumption of fruits, tomatoes, salads and lettuce, together with Εmotional/Ιnstrumental support, Denial/Behavioural disengagement, substance use and self-blame, was the most important predictors of anxiety scores. Positive reframing/Humour and Acceptance/Planning are also associated with the Positive STAI factor and decreased anxiety scores.

Conclusion: Healthy nutritional habits, comprised of consumption of salads and fruits, together with adaptive coping strategies, such as Positive reframing/Humour and Active problem solving, may provide the most profound improvement in the anxiety levels of a healthy population in Peloponnese, Greece.

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