健康沙特人的推荐运动量、久坐行为和睡眠时间:沙特公共卫生当局的联合共识声明。

IF 2.1 4区医学 Q3 CARDIAC & CARDIOVASCULAR SYSTEMS

Annals of Thoracic Medicine Pub Date : 2021-07-01 Epub Date: 2021-07-20 DOI:10.4103/atm.atm_33_21

Rasha A Alfawaz, Ghadeer S Aljuraiban, Mezna A AlMarzooqi, Abdullah F Alghannam, Ahmed S BaHammam, Ali M Dobia, Shaima A Alothman, Osama Aljuhani, Khalid Saad Aljaloud

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引用次数: 11

摘要

背景:《沙特阿拉伯24小时运动实践指南》的目标是为政策制定者、卫生保健提供者、研究人员、体育专业人员和公众提供建议，建议所有年龄组的人应该花多长时间从事体育活动、久坐行为和睡眠。方法:一个指南制定小组采用改良的RAND适宜性方法和指南建议的“分级-采用”方法来制定本指南。结果:建议基于以下年龄组的综合需求:儿童(0-2岁)、学龄前儿童(3-5岁)、儿童和青少年(6-17岁)、成人(18-64岁)和老年人(≥65岁)。该指南还包括沙特文化中对睡眠时间的特殊考虑，比如黎明祈祷和斋月。结论:指南制定小组确定并强调了在身体活动、久坐行为和睡眠方面的几个研究空白，以便进行潜在的未来研究。

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The recommended amount of physical activity, sedentary behavior, and sleep duration for healthy Saudis: A joint consensus statement of the Saudi Public Health Authority.

Background: The goal of the 24-h Movement Practice Guidelines for Saudi Arabia is to provide policymakers, health-care providers, researchers, sports professionals, and members of the public with recommendations on the duration of time they should spend engaged in physical activity, sedentary behavior, and sleep throughout all age groups.

Methods: A modified RAND appropriateness method and the "GRADE-ADOLOPMENT" approach of guideline recommendations were used by a guideline development panel to develop the present recommendations.

Results: The recommendations were based on the integrated needs of the following age groups: children (0-2 years), preschoolers (3-5 years), children and adolescents (6-17 years), adults (18-64 years), and older adults (≥65 years). The guidelines also include special considerations for sleep duration in the Saudi culture, such as dawn prayer and Ramadan.

Conclusions: Several research gaps in physical activity, sedentary behavior, and sleep were identified and highlighted by the guideline development panel for potential future research.

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来源期刊

Annals of Thoracic Medicine CARDIAC & CARDIOVASCULAR SYSTEMS-RESPIRATORY SYSTEM

CiteScore

4.10

自引率

4.30%

发文量

审稿时长

>12 weeks

期刊介绍： The journal will cover studies related to multidisciplinary specialties of chest medicine, such as adult and pediatrics pulmonology, thoracic surgery, critical care medicine, respiratory care, transplantation, sleep medicine, related basic medical sciences, and more. The journal also features basic science, special reports, case reports, board review , and more. Editorials and communications to the editor that explore controversial issues and encourage further discussion by physicians dealing with chest medicine.