渐进式肌肉放松和深呼吸运动对慢性紧张型头痛患者的疼痛、残疾和睡眠的疗效：随机对照试验

IF 1.3 4区医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE

Holistic Nursing Practice Pub Date : 2024-09-01 Epub Date: 2024-08-16 DOI:10.1097/HNP.0000000000000460

Lakshmanan Gopichandran, Achal Kumar Srivastsava, P Vanamail, C Kanniammal, G Valli, Jaideep Mahendra, Manju Dhandapani

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引用次数: 0

摘要

一项随机对照试验旨在评估渐进式肌肉放松和深呼吸练习对慢性紧张型头痛患者的疼痛、残疾和睡眠质量的影响。在随机抽取的 169 名患者中，有 84 人接受了干预，12 周后，他们的疼痛程度和残疾程度均有所减轻，睡眠质量也有所提高。

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Effectiveness of Progressive Muscle Relaxation and Deep Breathing Exercise on Pain, Disability, and Sleep Among Patients With Chronic Tension-Type Headache: A Randomized Control Trial.

A randomized control trial was conducted to assess the effectiveness of progressive muscle relaxation and deep breathing exercises on pain, disability, and sleep quality among patients with chronic tension-type headache. Of the 169 randomly selected patients, 84 performed the intervention and reported less pain severity and disability and better sleep quality after 12 weeks.

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来源期刊

Holistic Nursing Practice INTEGRATIVE & COMPLEMENTARY MEDICINE-NURSING

CiteScore

1.90

自引率

7.70%

发文量

120

期刊介绍： Holistic Nursing Practice (HNP), The Science of Health and Healing, is a peer-reviewed bimonthly journal that explores holistic models of nursing practice. Content emphasizes complementary traditional and holistic nursing and healthcare practices. Articles include theory-based interventions and their outcomes, including: innovations in holistic nursing practice; research related to holistic nursing practice, health care, and policy; and values and ethical-legal issues related to holistic nursing practices. The holistic approach is a worldview that emphasizes the potential for health and healing in human systems rather than on disease process and deficit.