在固定的每日蛋白质摄入量下,多餐少餐的好处。

J Bujko, V V Schreurs, P E Koopmanschap, E Fürstenberg, J S Keller
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引用次数: 7

摘要

在固定的每日蛋白质摄入量下,研究了进餐频率对体重和蛋白质状态变化的影响,通过吸收后状态下氨基酸氧化(脱羧)水平来测量。生长大鼠(250g)经胃管饲喂每日1.6g蛋白质和266kJ代谢能的营养液。这个量可以在开始和结束时分两顿大餐给予,或者分6顿小餐给予,或者在整个黑暗期(10小时)持续输液。饲喂3周后,连续饲喂大鼠的平均生长率比2次饲喂等量大鼠高出近20%。每天喂食6餐的大鼠的生长速度与连续喂食的大鼠相当。连续喂食的大鼠(27% sd 2.6)腹腔注射[1-14C]亮氨酸后(最后一餐后4小时)呼吸中标签14CO2的百分位数回收率显著高于喂食两餐的大鼠(21.9% sd 4.0) (p.05)。6餐组为中间值(24.5 sd 1.8)。结果表明,固定日蛋白质的代谢利用明显受供给方式的影响。从体重和蛋白质状态的变化来看,相同数量的蛋白质供给越均衡,对动物的益处越大。有人认为,这种差异是由于充分利用大餐的代谢限制造成的。因此,大餐被认为会导致餐后阶段氨基酸的浪费。因此,体内储存的氨基酸量在吸收后阶段将会减少。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Benefit of more but smaller meals at a fixed daily protein intake.

The influence of meal frequency on change of body weight and protein status, measured by level of amino acid oxidation (decarboxylation) in the postabsorptive state, was studied at a fixed daily protein intake. Growing rats (250g) were fed through gastric canula a feeding solution based on Nutrison Standard supplying 1.6g protein and 266kJ ME daily. This amount was given in either 2 large meals at the beginning and the end, or in 6 smaller meals, or by continuous infusion during entire dark period (10 hrs). After 3 weeks of feeding the mean growth rate of the rats fed continuously was nearly 20% higher than rats fed the same amount in 2 meals. The rats fed 6 meals a day had a growth rate rather similar to the rats fed continuously. The percentile recovery of label as 14CO2 in the breath after an intraperitoneal injection of [1-14C]leucine (4 hrs after last meal) was significantly higher (p.05) for the animals fed continuously (27% sd 2.6) compared to the rats fed 2 meals (21.9% sd 4.0). The value for 6 meal group was intermediate (24.5 sd 1.8). The results indicate that the metabolic utilization of a fixed daily amount of protein is clearly influenced by the way of supply. With respect to the change of body weight and protein status, animals have more benefit of the same amount of protein if the supply is more equable. It is suggested that the difference is caused by metabolic restriction for an adequate utilisation of large meals. Therefore large meals are supposed to cause a waste of amino acids in the postprandial phase. As a consequence amino acid amount that will be stored in the body to be available in the postabsorptive phase will be less.

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