The Gendered Flexibility Paradox and Remote-First Work: How Working Parents Reconcile Work and Care

Recent technological advances and globalised distribution of work have accelerated the rise of remote-first organisations where everyone works remotely, yet the effects of this approach on working parents remain underexplored. Drawing on qualitative interviews with 25 mothers and 16 fathers from 31 remote-first organisations, this study examines the gendered impact of standardised remote-first flexibility on work–family reconciliation. Findings show that remote-first work enhances location and schedule freedom, allowing parents to sustain a dual devotion to work and family. Fathers used this flexibility to increase engagement with domestic tasks and caregiving, while mothers focused on meeting work demands (in addition to caregiving responsibilities). The use of remote-first working arrangements increased employee trust and empathy among working parents, reducing flexibility stigma concerns. While fathers resisted tendencies to overwork, the remote-first model perpetuated the gendered flexibility paradox for mothers, leading to increased labour expansion and self-exploitation in both paid and unpaid work.