业余运动员慢性踝关节不稳定的动态神经肌肉稳定、平衡和常规训练:一项随机对照试验。

IF 2.8 3区 医学 Q1 REHABILITATION
Sevval Yesilkir, Gizem Ergezen Sahin
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引用次数: 0

摘要

目的:本研究的目的是比较三种不同的康复方法,即动态神经肌肉稳定(DNS)训练,平衡训练和常规物理治疗对慢性踝关节不稳定(CAI)业余运动员神经肌肉控制和功能表现的影响。试验设计与框架:采用单盲、平行组随机对照试验,采用优势框架。方法:从伊斯坦布尔的体育诊所招募慢性踝关节不稳定的业余运动员。采用计算机生成的排列块设计,将来自足球、体操、赛艇、跆拳道、网球、排球和游泳的40名参与者(男18名,女22名)按1:1:1的比例随机分配到DNS训练(DNSG) (n = 13)、平衡训练(BTG) (n = 14)和常规训练(CTG) (n = 13)。干预措施每周进行三次,持续六周。DNS包括以呼吸为中心的稳定练习;平衡训练包括结构化本体感觉和前庭任务;传统的训练使用标准的力量和姿势控制练习。结果评估者是盲法的,而参与者和治疗师不是。结果:共有36名参与者完成了试验,分组分布如下:DNSG (n = 12), BTG (n = 13), CTG (n = 11)。在所有结果测量中,DNSG和BTG均比CTG显示出更大的改善(p结论:DNS和平衡训练在改善CAI业余运动员的神经肌肉功能、姿势控制和表现方面比传统物理治疗更有效。这些干预措施提供了互补的好处,可以整合到有针对性的康复方案中,以优化结果并支持重返运动战略。试验注册:通过https://www.Clinicaltrials: gov/获得临床试验批准,并于2024年2月29日公开注册状态,注册号为NCT06296537。可以通过https://clinicaltrials.gov/study/NCT06296537访问注册表记录。截至撰写本文时,结果尚未在注册表上公布。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Dynamic neuromuscular stabilization, balance, and conventional training for chronic ankle instability in amateur athletes: a randomised controlled trial.

Objectives: The aim of this study was to compare the effects of three distinct rehabilitation approaches, namely Dynamic Neuromuscular Stabilization (DNS) training, balance training and conventional physiotherapy, on neuromuscular control and functional performance in amateur athletes with chronic ankle instability (CAI).

Trial design and framework: A single-blind, parallel-group randomized controlled trial with a superiority framework was conducted.

Methods: Amateur athletes with chronic ankle instability were recruited from sports clinics in Istanbul. A total of 40 participants (18 males, 22 females) from football, gymnastics, rowing, taekwondo, tennis, volleyball, and swimming were randomly assigned (1:1:1) using a computer-generated permuted block design to DNS training (DNSG) (n = 13), balance training (BTG) (n = 14), or conventional training (CTG) (n = 13). Interventions were delivered three times per week for six weeks. DNS involved breathing-centered stabilization exercises; balance training included structured proprioceptive and vestibular tasks; and conventional training used standard strength and posture control exercises. Outcome assessors were blinded, while participants and therapist were not.

Results: A total of thirty-six participants completed the trial, with the following group distributions: DNSG (n = 12), BTG (n = 13), and CTG (n = 11). Both DNSG and BTG showed significantly greater improvements than the CTG across all outcome measures (p < 0.001), with large effect sizes (FAAM-ADL η²=0.97; YBT-A η²=0.92; SHT η²=0.95). DNS was significant in postural control (p = 0.01), while balance training showed greater improvements in reaction time (RT) (p = 0.02). No significant between-group differences were observed in CAIT scores, though DNSG and BTG demonstrated large within-group improvements. No serious harms or adverse events were reported in any of the groups.

Conclusions: DNS and balance training are more effective than conventional physiotherapy in improving neuromuscular function, postural control, and performance in amateur athletes with CAI. These interventions offer complementary benefits and may be integrated into targeted rehabilitation protocols to optimize outcomes and support return-to-sport strategies.

Trial registration: Clinical trial approval was obtained at https://www.

Clinicaltrials: gov/ , and the registration status was made publicly available with the number of NCT06296537 on February 29, 2024. The registry record can be accessed at https://clinicaltrials.gov/study/NCT06296537 . As of the time of writing, the results have not yet been published on the registry.

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来源期刊
BMC Sports Science Medicine and Rehabilitation
BMC Sports Science Medicine and Rehabilitation Medicine-Orthopedics and Sports Medicine
CiteScore
3.00
自引率
5.30%
发文量
196
审稿时长
26 weeks
期刊介绍: BMC Sports Science, Medicine and Rehabilitation is an open access, peer reviewed journal that considers articles on all aspects of sports medicine and the exercise sciences, including rehabilitation, traumatology, cardiology, physiology, and nutrition.
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