手球运动中肩伤预防项目:系统综述及meta分析。

IF 3.2 Q1 SPORT SCIENCES
BMJ Open Sport & Exercise Medicine Pub Date : 2025-09-30 eCollection Date: 2025-01-01 DOI:10.1136/bmjsem-2024-002416
Jules Yonneau, Marie-Martine Lefèvre-Colau, Maxence Compagnat, Jean-Yves Salle, François Rannou, Jean-Christophe Daviet
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引用次数: 0

摘要

目的:手球是一项受欢迎的团体运动,具有损伤风险,尤其是肩部。本系统综述旨在评估预防方案在减少手球运动中肩部损伤发生率方面的有效性。设计:采用荟萃分析的系统评价。数据来源:系统评价采用Embase、PubMed和Cochrane数据库,并指定关键词。入选标准:纳入标准包括以成人和青少年手球运动员为重点的随机临床试验,涉及一个预防方案,包括减少肩部损伤的特定练习,对照组保持定期热身。结果和总结:最初的数据库检索确定了224条记录(107篇来自Embase, 85篇来自PubMed, 32篇来自Cochrane)。5篇文章符合纳入标准,共招募了1872名运动员(977名女性/895名男性)。训练项目多种多样,但都包括肌肉强化训练。根据项目的不同,他们还结合了活动范围、肩胛骨、躯干和神经肌肉的锻炼。meta分析中包含的三项研究结果显示,预防方案和常规热身在肩部损伤发生率方面没有显著差异(OR: 0.73; 95% CI: 0.45至1.17;n=747)。结论:本研究并未证明手球肩部损伤预防方案的有效性,并强调需要更多标准化的研究方案来提高这一领域的知识。普洛斯彼罗注册号:CRD42022356497。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Shoulder injuries prevention programmes in handball: a systematic review with meta-analysis.

Objective: Handball is a popular team sport with injury risks, especially to the shoulder. This systematic review aims to assess the effectiveness of prevention programmes in reducing the incidence of shoulder injuries in handball.

Design: Systematic review with meta-analysis.

Data sources: The systematic review was conducted using Embase, PubMed and Cochrane databases with specified keywords.

Eligibility criteria for selecting studies: Inclusion criteria encompassed randomised clinical trials focusing on adult and youth handball players, involving a preventive programme with specific exercises to reduce shoulder injuries, with a control group maintaining regular warm-up.

Results and summary: The initial database search identified 224 records (107 articles from Embase, 85 from PubMed and 32 from Cochrane). Five articles met inclusion criteria which recruited 1872 players (977 females/895 males). The programmes were varied but all included muscle strengthening exercises. Depending on the programme, they also incorporated exercises concerning range of motion, scapular, trunk and neuromuscular. Results from three studies included in the meta-analysis showed no significant difference in shoulder injury incidence rates between prevention programme and usual warm-up (OR: 0.73; 95% CI: 0.45 to 1.17; n=747).

Conclusion: This study did not demonstrate the effectiveness of prevention programmes for handball shoulder injuries and emphasises the need for more standardised research protocols to improve knowledge in this area.

Prospero registration number: CRD42022356497.

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来源期刊
CiteScore
7.10
自引率
4.20%
发文量
106
审稿时长
20 weeks
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