通过运动心理学优化耳鼻喉科训练——心理游戏。

IF 5.6 1区 医学 Q1 OTORHINOLARYNGOLOGY
W Jack Palmer, Dylan Bertoni, Arielle Thal, Elizabeth E Cottrill, Colin T Huntley
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引用次数: 0

摘要

重要性:耳鼻喉科医生与优秀运动员有许多共同的重要特征,包括通过严格的训练来发展专业技能,在压力下进行复杂的运动活动,以及高风险的表现。应用运动心理学的出现是为了帮助运动员发展在这种环境中取得成功所必需的无形技能。这一文献代表了耳鼻喉科社区的宝贵机会,其中心理训练尚未完全整合。今天的耳鼻喉科医生尤其可以从这些经验中受益,因为他们在不断发展的医疗保健环境中应对日益增加的工作量和扩大的责任。观察:心理意象、正念和成长心态是三项核心技术,在运动中已被证明有益,在外科手术中也有越来越多的证据。心理意象有助于建立术前信心和神经准备。正念有助于在工作中集中注意力,并在整个职业生涯中保持弹性。成长型思维培养了面对挫折时的适应能力和毅力。随机研究表明,这些干预措施可以提高技术表现,减轻压力,防止外科培训生倦怠。有证据表明,通过正式的指导和专家指导的实践,住院医师项目可以最好地教授这些技术。对教育工作者进行以成长为中心的培训也可能有好处。结论和相关性:随着耳鼻喉科领域在临床和技术上的不断进步,它也必须在如何教育其外科医生方面进行创新。心理技能训练是一种可行的,循证的方法,以优化手术性能和外科医生的福祉。这些技能提升了信心、适应能力、专注力和复原力——所有这些品质都有助于更安全的患者护理和更可持续的职业发展。通过接受这些来自运动心理学的见解,耳鼻喉科课程可以更好地为学员做好准备,以满足现代实践的要求。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Optimizing Otolaryngology Training Through Sports Psychology-The Mental Game.

Importance: Otolaryngologists share many important characteristics with elite athletes, including specialized skill development through rigorous training, complex motor activity under pressure, and performance with high stakes. Applied sports psychology emerged to help athletes develop the intangible skills necessary to succeed in this environment. This body of literature represents a valuable opportunity for the otolaryngology community, where mental training is yet to be fully integrated. Today's otolaryngologists can particularly benefit from these lessons, as they contend with an increasing workload and expanding responsibilities in an ever-evolving health care landscape.

Observations: Mental imagery, mindfulness, and growth mindset are 3 core techniques with demonstrated benefits in sports and increasing evidence in surgery. Mental imagery helps establish preoperative confidence and neural preparedness. Mindfulness bolsters focus during performance and resilience throughout one's career. A growth mindset fosters adaptability and perseverance in response to setbacks. Randomized studies have shown these interventions can enhance technical performance, mitigate stress, and prevent burnout in surgical trainees. Evidence suggests that residency programs can best teach these techniques through formal instruction and expert-led practice. There may also be a benefit to training educators in growth-focused coaching.

Conclusions and relevance: As the field of otolaryngology continues to advance clinically and technologically, it must also innovate in how it educates its surgeons. Mental skills training is a feasible, evidence-based method to optimize surgical performance and surgeon well-being. These skills promote confidence, adaptability, focus, and resilience-all qualities that enable safer patient care and more sustainable careers. By embracing these insights from sports psychology, otolaryngology programs can better prepare their trainees to meet the demands of modern practice.

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来源期刊
CiteScore
9.10
自引率
5.10%
发文量
230
期刊介绍: JAMA Otolaryngology–Head & Neck Surgery is a globally recognized and peer-reviewed medical journal dedicated to providing up-to-date information on diseases affecting the head and neck. It originated in 1925 as Archives of Otolaryngology and currently serves as the official publication for the American Head and Neck Society. As part of the prestigious JAMA Network, a collection of reputable general medical and specialty publications, it ensures the highest standards of research and expertise. Physicians and scientists worldwide rely on JAMA Otolaryngology–Head & Neck Surgery for invaluable insights in this specialized field.
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