日本高中生多维睡眠健康与不吃早餐的关系

IF 5 2区 医学 Q1 NUTRITION & DIETETICS
Nutrients Pub Date : 2025-09-19 DOI:10.3390/nu17183005
Suzune Nagao, Yuh Sasawaki, Hitoshi Inokawa, Nobuko Kitagawa, Naoyuki Takashima, Kazuhiro Yagita
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引用次数: 0

摘要

背景/目的:在青少年和成人中,不吃早餐与多种不良健康结果相关,包括代谢紊乱、昼夜节律紊乱以及记忆和注意力障碍。虽然睡眠和早餐行为之间的部分关联已经被报道,但很少有研究同时检查多维睡眠健康与不吃早餐的关系,特别是在受控的社会条件下系统地检查这种关系的全面研究仍然不足。方法:对2969名日本高中生的睡眠健康与不吃早餐之间的关系进行了研究。参与者提供了一到八天的睡眠日记数据,包括吃饭时间记录;大多数(78.1%)完成了全部8天,而其余的人贡献的时间更少。此外,使用匹兹堡睡眠质量指数(PSQI)评估睡眠质量,使用儿科日间嗜睡量表(PDSS)评估日间嗜睡。结果:起床时间较晚、睡眠质量较差、白天嗜睡都与不吃早餐的可能性较高有关。在另外的分析中,没有发现起床时间、PSQI和PDSS之间有显著的两两相互作用,这表明这些因素可能与不吃早餐单独相关。结论:这些发现表明,包括起床时间、睡眠质量和白天嗜睡在内的多维睡眠健康与不吃早餐有关。本研究通过将受睡眠健康影响的多个下游指标与早餐行为联系起来,提供了一种新颖的贡献。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Association Between Multi-Dimensional Sleep Health and Breakfast Skipping in Japanese High School Students.

Background/Objectives: Breakfast skipping has been associated with a wide range of adverse health outcomes, including metabolic disorders, disrupted circadian rhythm, and impairments of memory and attention in adolescents and adults. Although partial associations between sleep and breakfast behaviors have been reported, few studies have examined multi-dimensional sleep health simultaneously in relation to breakfast skipping, especially comprehensive studies systematically examining this relationship, particularly under controlled social conditions, remain insufficient. Methods: We here demonstrate the association between sleep health and breakfast skipping among 2969 Japanese high school students. Participants provided between one and eight days of sleep diary data, including meal timing records; most (78.1%) completed all eight days, while the remainder contributed fewer days. Additionally, the Pittsburgh Sleep Quality Index (PSQI) was used to assess sleep quality, and the Pediatric Daytime Sleepiness Scale (PDSS) was used to evaluate daytime sleepiness. Results: Later wake-up times, lower sleep quality, and stronger daytime sleepiness were each associated with a higher likelihood of breakfast skipping. In additional analyses, no significant pairwise interactions were detected among wake-up time, PSQI, and PDSS, suggesting that these factors may be separately associated with breakfast skipping. Conclusions: These findings suggest that multi-dimensional sleep health, including wake-up time, sleep quality, and daytime sleepiness, is relevant to breakfast skipping. This study offers a novel contribution by linking multiple downstream indicators influenced by sleep health to breakfast behavior.

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来源期刊
Nutrients
Nutrients NUTRITION & DIETETICS-
CiteScore
9.20
自引率
15.30%
发文量
4599
审稿时长
16.74 days
期刊介绍: Nutrients (ISSN 2072-6643) is an international, peer-reviewed open access advanced forum for studies related to Human Nutrition. It publishes reviews, regular research papers and short communications. Our aim is to encourage scientists to publish their experimental and theoretical results in as much detail as possible. There is no restriction on the length of the papers. The full experimental details must be provided so that the results can be reproduced.
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