禅修专家诵念驱动的直觉探究禅修的神经模式。

IF 2.5 3区 心理学 Q2 PSYCHOLOGY, MULTIDISCIPLINARY
Kin Cheung George Lee, Hin Hung Sik, Hang Kin Leung, Bonnie Wai Yan Wu, Rui Sun, Junling Gao
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引用次数: 0

摘要

背景:直觉探究冥想是一种独特的心理练习,不同于以放松为基础的练习,它不断要求直觉探究。它强调怀疑驱动的自我询问,也被称为禅/禅宗冥想。尽管如此,它的电生理特征仍然很差。方法:对20名男性禅师(5 ~ 28年禅化头经验)和18名男性新手居士(p < 0.05)的128通道脑电图进行记录。结果:闭上眼睛,Alpha功率整体增加,但条件或组特异性效应在FDR矫正后没有存活,表明两个队列中都有类似的放松。相比之下,修道士表现出强劲的β增强,在所有条件下,在顶骨-枕部导联上的β明显高于新手。最明显的区别在于伽玛波段:在所有三种情况下,僧侣都表现出类似于特征的额顶叶伽玛升高,在ZEN期间有额外的,尽管低于阈值的增加。新手在任务中表现出可以忽略不计的β或γ调制。修正后没有出现显著的组x条件交互作用,但只有专家表示在冥想询问期间并发β / γ放大。结论:长期禅化头练习与频率特异性神经适应有关——稳定的高频同步和状态依赖的β增强——与佛教的citta-ekāgratā(一点集中)结构和自我探究时的警觉性一致。与强调α / θ的正念风格不同,Chan探究表现出由β - γ动态主导的振荡剖面,强调不同的冥想策略塑造了不同的神经生理表型。这些发现通过将密集的认知冥想与持久的高频皮层同步联系起来,推动了冥想神经科学的发展。未来的研究将整合交叉频率耦合分析、源定位和洞察的行为相关性,将进一步充分描述支撑这种高级冥想专业知识的机制。
本文章由计算机程序翻译,如有差异,请以英文原文为准。

Neural Pattern of Chanting-Driven Intuitive Inquiry Meditation in Expert Chan Practitioners.

Neural Pattern of Chanting-Driven Intuitive Inquiry Meditation in Expert Chan Practitioners.

Neural Pattern of Chanting-Driven Intuitive Inquiry Meditation in Expert Chan Practitioners.

Neural Pattern of Chanting-Driven Intuitive Inquiry Meditation in Expert Chan Practitioners.

Background: Intuitive inquiry meditation (Can-Hua-Tou) is a unique mental practice which differs from relaxation-based practices by continuously demanding intuitive inquiry. It emphasizes the doubt-driven self-interrogation, also referred to as Chan/Zen meditation. Nonetheless, its electrophysiological signature remains poorly characterized.

Methods: We recorded 128-channel EEG from 20 male Buddhist monks (5-28 years Can-Hua-Tou experience) and 18 male novice lay practitioners (<0.5 year) during three counter-balanced eyes-closed blocks: Zen inquiry meditation (ZEN), a phonological control task silently murmuring "A-B-C-D" (ABCD), and passive resting state (REST). Power spectral density was computed for alpha (8-12 Hz), beta (12-30 Hz) and gamma (30-45 Hz) bands and mapped across the scalp. Mixed-design ANOVAs and electrode-wise tests were corrected with false discovery rate (p < 0.05).

Results: Alpha power increased globally with eyes closed, but condition- or group-specific effects did not survive FDR correction, indicating comparable relaxation in both cohorts. In contrast, monks displayed a robust beta augmentation, showing significantly higher beta over parietal-occipital leads than novices across all conditions. The most pronounced difference lay in the gamma band: monks exhibited trait-like fronto-parietal gamma elevations in all three conditions, with additional, though sub-threshold, increases during ZEN. Novices showed negligible beta or gamma modulation across tasks. No significant group × condition interaction emerged after correction, yet only experts expressed concurrent beta/gamma amplification during meditative inquiry.

Conclusions: Long-term Can-Hua-Tou practice is associated with frequency-specific neural adaptations-stable high-frequency synchrony and state-dependent beta enhancement-consistent with Buddhist constructs of citta-ekāgratā (one-pointed concentration) and vigilance during self-inquiry. Unlike mindfulness styles that accentuate alpha/theta, Chan inquiry manifests an oscillatory profile dominated by beta-gamma dynamics, underscoring that different contemplative strategies sculpt distinct neurophysiological phenotypes. These findings advance contemplative neuroscience by linking intensive cognitive meditation to enduring high-frequency cortical synchrony. Future research integrating cross-frequency coupling analyses, source localization, and behavioral correlates of insight will further fully delineate the mechanisms underpinning this advanced contemplative expertise.

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来源期刊
Behavioral Sciences
Behavioral Sciences Social Sciences-Development
CiteScore
2.60
自引率
7.70%
发文量
429
审稿时长
11 weeks
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