{"title":"反脆弱性增强工作坊对海军人员应对自我效能、心理韧性和心理健康的影响","authors":"Charles H. Van Wijk, Pinky Z. Majola","doi":"10.1002/capr.70043","DOIUrl":null,"url":null,"abstract":"<div>\n \n \n <section>\n \n <h3> Background</h3>\n \n <p>Stress is prevalent in naval contexts, and resilience enhancement programmes are crucial for protecting against the negative outcomes of stress. Antifragility, which focuses on growth and development through adversity, may offer additional benefits beyond traditional resilience.</p>\n </section>\n \n <section>\n \n <h3> Aims</h3>\n \n <p>This study aimed to evaluate the impact of a 3-session Create S.P.A.C.E. antifragility workshop on coping self-efficacy, mental toughness, and psychological well-being among navy sailors, and to assess the contribution of coping self-efficacy and mental toughness to well-being.</p>\n </section>\n \n <section>\n \n <h3> Method</h3>\n \n <p>A retrospective review of psychometric records was conducted. Participants (<i>n</i> = 183) completed the Coping Self-Efficacy Scale-26, Mental Toughness Questionnaire-18, and Psychological Wellbeing Scale-18 before and after the workshop, with follow-up at 3 months (<i>n</i> = 87). A control group (<i>n</i> = 72) completed the same measures over a similar interval without intervention. Paired <i>t</i>-tests, repeated measures ANOVA, and hierarchical regression were used in the analysis.</p>\n </section>\n \n <section>\n \n <h3> Results</h3>\n \n <p>Intervention participants showed significant improvements across all measures post-workshop (<i>p</i> < 0.001), with large effect sizes, maintained at the 3-month follow-up. Coping self-efficacy continued to increase over follow-up (<i>p</i> < 0.05). No significant changes occurred in controls. Coping self-efficacy and mental toughness together explained 59% of the variance in psychological well-being, each contributing significantly after controlling for demographic variables.</p>\n </section>\n \n <section>\n \n <h3> Conclusions</h3>\n \n <p>The Create S.P.A.C.E. workshop enhanced coping self-efficacy, mental toughness, and psychological well-being, with sustained benefits. These findings suggest its potential as a scalable, culturally adaptable intervention to foster antifragility in military and other high-stress populations.</p>\n </section>\n </div>","PeriodicalId":46997,"journal":{"name":"Counselling & Psychotherapy Research","volume":"25 4","pages":""},"PeriodicalIF":1.3000,"publicationDate":"2025-09-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://onlinelibrary.wiley.com/doi/epdf/10.1002/capr.70043","citationCount":"0","resultStr":"{\"title\":\"The Effect of an Antifragility Enhancement Workshop on the Coping Self-Efficacy, Mental Toughness, and Psychological Well-Being of Naval Personnel\",\"authors\":\"Charles H. Van Wijk, Pinky Z. Majola\",\"doi\":\"10.1002/capr.70043\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"<div>\\n \\n \\n <section>\\n \\n <h3> Background</h3>\\n \\n <p>Stress is prevalent in naval contexts, and resilience enhancement programmes are crucial for protecting against the negative outcomes of stress. Antifragility, which focuses on growth and development through adversity, may offer additional benefits beyond traditional resilience.</p>\\n </section>\\n \\n <section>\\n \\n <h3> Aims</h3>\\n \\n <p>This study aimed to evaluate the impact of a 3-session Create S.P.A.C.E. antifragility workshop on coping self-efficacy, mental toughness, and psychological well-being among navy sailors, and to assess the contribution of coping self-efficacy and mental toughness to well-being.</p>\\n </section>\\n \\n <section>\\n \\n <h3> Method</h3>\\n \\n <p>A retrospective review of psychometric records was conducted. Participants (<i>n</i> = 183) completed the Coping Self-Efficacy Scale-26, Mental Toughness Questionnaire-18, and Psychological Wellbeing Scale-18 before and after the workshop, with follow-up at 3 months (<i>n</i> = 87). A control group (<i>n</i> = 72) completed the same measures over a similar interval without intervention. Paired <i>t</i>-tests, repeated measures ANOVA, and hierarchical regression were used in the analysis.</p>\\n </section>\\n \\n <section>\\n \\n <h3> Results</h3>\\n \\n <p>Intervention participants showed significant improvements across all measures post-workshop (<i>p</i> < 0.001), with large effect sizes, maintained at the 3-month follow-up. Coping self-efficacy continued to increase over follow-up (<i>p</i> < 0.05). No significant changes occurred in controls. Coping self-efficacy and mental toughness together explained 59% of the variance in psychological well-being, each contributing significantly after controlling for demographic variables.</p>\\n </section>\\n \\n <section>\\n \\n <h3> Conclusions</h3>\\n \\n <p>The Create S.P.A.C.E. workshop enhanced coping self-efficacy, mental toughness, and psychological well-being, with sustained benefits. These findings suggest its potential as a scalable, culturally adaptable intervention to foster antifragility in military and other high-stress populations.</p>\\n </section>\\n </div>\",\"PeriodicalId\":46997,\"journal\":{\"name\":\"Counselling & Psychotherapy Research\",\"volume\":\"25 4\",\"pages\":\"\"},\"PeriodicalIF\":1.3000,\"publicationDate\":\"2025-09-25\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"https://onlinelibrary.wiley.com/doi/epdf/10.1002/capr.70043\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Counselling & Psychotherapy Research\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://onlinelibrary.wiley.com/doi/10.1002/capr.70043\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"Q3\",\"JCRName\":\"PSYCHOLOGY, CLINICAL\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Counselling & Psychotherapy Research","FirstCategoryId":"1085","ListUrlMain":"https://onlinelibrary.wiley.com/doi/10.1002/capr.70043","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q3","JCRName":"PSYCHOLOGY, CLINICAL","Score":null,"Total":0}
The Effect of an Antifragility Enhancement Workshop on the Coping Self-Efficacy, Mental Toughness, and Psychological Well-Being of Naval Personnel
Background
Stress is prevalent in naval contexts, and resilience enhancement programmes are crucial for protecting against the negative outcomes of stress. Antifragility, which focuses on growth and development through adversity, may offer additional benefits beyond traditional resilience.
Aims
This study aimed to evaluate the impact of a 3-session Create S.P.A.C.E. antifragility workshop on coping self-efficacy, mental toughness, and psychological well-being among navy sailors, and to assess the contribution of coping self-efficacy and mental toughness to well-being.
Method
A retrospective review of psychometric records was conducted. Participants (n = 183) completed the Coping Self-Efficacy Scale-26, Mental Toughness Questionnaire-18, and Psychological Wellbeing Scale-18 before and after the workshop, with follow-up at 3 months (n = 87). A control group (n = 72) completed the same measures over a similar interval without intervention. Paired t-tests, repeated measures ANOVA, and hierarchical regression were used in the analysis.
Results
Intervention participants showed significant improvements across all measures post-workshop (p < 0.001), with large effect sizes, maintained at the 3-month follow-up. Coping self-efficacy continued to increase over follow-up (p < 0.05). No significant changes occurred in controls. Coping self-efficacy and mental toughness together explained 59% of the variance in psychological well-being, each contributing significantly after controlling for demographic variables.
Conclusions
The Create S.P.A.C.E. workshop enhanced coping self-efficacy, mental toughness, and psychological well-being, with sustained benefits. These findings suggest its potential as a scalable, culturally adaptable intervention to foster antifragility in military and other high-stress populations.
期刊介绍：
Counselling and Psychotherapy Research is an innovative international peer-reviewed journal dedicated to linking research with practice. Pluralist in orientation, the journal recognises the value of qualitative, quantitative and mixed methods strategies of inquiry and aims to promote high-quality, ethical research that informs and develops counselling and psychotherapy practice. CPR is a journal of the British Association of Counselling and Psychotherapy, promoting reflexive research strongly linked to practice. The journal has its own website: www.cprjournal.com. The aim of this site is to further develop links between counselling and psychotherapy research and practice by offering accessible information about both the specific contents of each issue of CPR, as well as wider developments in counselling and psychotherapy research. The aims are to ensure that research remains relevant to practice, and for practice to continue to inform research development.
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