年轻时锻炼身体的关键是……去做吧！

IF 4.6 3区医学 Q2 PHARMACOLOGY & PHARMACY

Journal of clinical lipidology Pub Date : 2025-09-01 DOI:10.1016/j.jacl.2025.04.205

Rebekah A. Tracy MS

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引用次数: 0

摘要

增加的屏幕时间（ST）、久坐行为（SB）和有限的身体活动（PA）导致儿童和青少年肥胖和各种肥胖相关合并症的增加。本文的目的是讨论SB/ST增加的后果，PA的重要性，PA的可及性，以及增加儿童和青少年日常运动的解决方案。方法本文将回顾关于ST/SB升高和随后PA降低的后果的循证研究。几项研究进行了审查，并提供了每个关键的详细讨论。结果样本数据支持高水平的SB/ST和有限的PA可能导致不良的健康结果。本文中列出的详细信息有助于推广PA选项，包括可访问性、包容性选项和PA的内部想法。结论ST、SB和有限PA等多种因素导致儿童肥胖及相关合并症。临床医生、父母/照顾者和其他人在帮助儿童保持活跃和保持健康体重方面发挥着关键作用。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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The key to exercise in youth…just do it!

OBJECTIVE

Increased screen time (ST), sedentary behaviors (SB), and limited physical activity (PA) have led to an increase in childhood obesity and various obesity related co-morbidities among children and adolescents. The purpose of this article is to discuss consequences of increased SB/ST, importance of PA, accessibility to PA, and solutions to increase children and adolescents' daily movement.

METHODS

This article will review the evidence-based research regarding consequences of increased ST/SB and subsequent decreases in PA. Several studies are reviewed and a detailed discussion of each key is provided.

RESULTS

Ample data support high levels of SB/ST and limited PA can contribute to adverse health outcomes. The details listed in this article help promote PA options including accessibility, inclusive options, and inside ideas for PA.

CONCLUSION

A variety of factors such as ST, SB, and limited PA contribute to childhood obesity and related comorbidities. Clinicians, parents/caregivers, and others play a key role in helping children stay active and maintaining a healthy weight.

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来源期刊

Journal of clinical lipidology 医学-药学

CiteScore

7.00

自引率

6.80%

发文量

209

审稿时长

49 days

期刊介绍： Because the scope of clinical lipidology is broad, the topics addressed by the Journal are equally diverse. Typical articles explore lipidology as it is practiced in the treatment setting, recent developments in pharmacological research, reports of treatment and trials, case studies, the impact of lifestyle modification, and similar academic material of interest to the practitioner. Sections of Journal of clinical lipidology will address pioneering studies and the clinicians who conduct them, case studies, ethical standards and conduct, professional guidance such as ATP and NCEP, editorial commentary, letters from readers, National Lipid Association (NLA) news and upcoming event information, as well as abstracts from the NLA annual scientific sessions and the scientific forums held by its chapters, when appropriate.