{"title":"恢复力和瑜伽训练对重症监护室护士的心理健康有附加的好处。","authors":"Korhan Kavuran, Ramazan Erdoğan, Amir Dana","doi":"10.4102/sajpsychiatry.v31i0.2491","DOIUrl":null,"url":null,"abstract":"<p><strong>Background: </strong>The rigorous demands associated with caring for critically ill patients place intensive care unit (ICU) nurses at a heightened risk for mental health issues.</p><p><strong>Aim: </strong>This study investigated the individual and combined benefits of two distinct intervention strategies, resilience training and yoga training, on enhancing the mental health of ICU nurses.</p><p><strong>Setting: </strong>Hospitals located in Bitlis Province, Turkey.</p><p><strong>Methods: </strong>A sample of 84 participants was chosen and randomly and equally allocated to resilience, yoga, resilience+yoga or the control group. Resilience or yoga training comprised eight sessions, each lasting 45 min. Participants in the combined group completed both resilience and yoga training. Data analysis was conducted using an analysis of variance test.</p><p><strong>Results: </strong>Engagement in either resilience or yoga training alone led to a significant decrease in depression, anxiety and stress levels (<i>p</i> < 0.05). Finally, the resilience + yoga training had additive benefits and resulted in a significantly greater reduction in depression, anxiety and stress levels compared to the individual resilience or yoga training (<i>p</i> < 0.05).</p><p><strong>Conclusion: </strong>Intensive care unit nurses should engage in both resilience and yoga training to reap the associated physical and psychological benefits.</p><p><strong>Contribution: </strong>This study sheds light on the value of the resilience and yoga combination for the mental health of ICU nurses.</p>","PeriodicalId":51156,"journal":{"name":"South African Journal of Psychiatry","volume":"31 ","pages":"2491"},"PeriodicalIF":1.3000,"publicationDate":"2025-08-14","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12421559/pdf/","citationCount":"0","resultStr":"{\"title\":\"Resilience and yoga training have additive benefits for mental health of intensive care unit nurses.\",\"authors\":\"Korhan Kavuran, Ramazan Erdoğan, Amir Dana\",\"doi\":\"10.4102/sajpsychiatry.v31i0.2491\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"<p><strong>Background: </strong>The rigorous demands associated with caring for critically ill patients place intensive care unit (ICU) nurses at a heightened risk for mental health issues.</p><p><strong>Aim: </strong>This study investigated the individual and combined benefits of two distinct intervention strategies, resilience training and yoga training, on enhancing the mental health of ICU nurses.</p><p><strong>Setting: </strong>Hospitals located in Bitlis Province, Turkey.</p><p><strong>Methods: </strong>A sample of 84 participants was chosen and randomly and equally allocated to resilience, yoga, resilience+yoga or the control group. Resilience or yoga training comprised eight sessions, each lasting 45 min. Participants in the combined group completed both resilience and yoga training. Data analysis was conducted using an analysis of variance test.</p><p><strong>Results: </strong>Engagement in either resilience or yoga training alone led to a significant decrease in depression, anxiety and stress levels (<i>p</i> < 0.05). Finally, the resilience + yoga training had additive benefits and resulted in a significantly greater reduction in depression, anxiety and stress levels compared to the individual resilience or yoga training (<i>p</i> < 0.05).</p><p><strong>Conclusion: </strong>Intensive care unit nurses should engage in both resilience and yoga training to reap the associated physical and psychological benefits.</p><p><strong>Contribution: </strong>This study sheds light on the value of the resilience and yoga combination for the mental health of ICU nurses.</p>\",\"PeriodicalId\":51156,\"journal\":{\"name\":\"South African Journal of Psychiatry\",\"volume\":\"31 \",\"pages\":\"2491\"},\"PeriodicalIF\":1.3000,\"publicationDate\":\"2025-08-14\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12421559/pdf/\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"South African Journal of Psychiatry\",\"FirstCategoryId\":\"3\",\"ListUrlMain\":\"https://doi.org/10.4102/sajpsychiatry.v31i0.2491\",\"RegionNum\":4,\"RegionCategory\":\"医学\",\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"2025/1/1 0:00:00\",\"PubModel\":\"eCollection\",\"JCR\":\"Q4\",\"JCRName\":\"PSYCHIATRY\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"South African Journal of Psychiatry","FirstCategoryId":"3","ListUrlMain":"https://doi.org/10.4102/sajpsychiatry.v31i0.2491","RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"2025/1/1 0:00:00","PubModel":"eCollection","JCR":"Q4","JCRName":"PSYCHIATRY","Score":null,"Total":0}
Resilience and yoga training have additive benefits for mental health of intensive care unit nurses.
Background: The rigorous demands associated with caring for critically ill patients place intensive care unit (ICU) nurses at a heightened risk for mental health issues.
Aim: This study investigated the individual and combined benefits of two distinct intervention strategies, resilience training and yoga training, on enhancing the mental health of ICU nurses.
Setting: Hospitals located in Bitlis Province, Turkey.
Methods: A sample of 84 participants was chosen and randomly and equally allocated to resilience, yoga, resilience+yoga or the control group. Resilience or yoga training comprised eight sessions, each lasting 45 min. Participants in the combined group completed both resilience and yoga training. Data analysis was conducted using an analysis of variance test.
Results: Engagement in either resilience or yoga training alone led to a significant decrease in depression, anxiety and stress levels (p < 0.05). Finally, the resilience + yoga training had additive benefits and resulted in a significantly greater reduction in depression, anxiety and stress levels compared to the individual resilience or yoga training (p < 0.05).
Conclusion: Intensive care unit nurses should engage in both resilience and yoga training to reap the associated physical and psychological benefits.
Contribution: This study sheds light on the value of the resilience and yoga combination for the mental health of ICU nurses.
期刊介绍：
The journal is the leading psychiatric journal of Africa. It provides open-access scholarly reading for psychiatrists, clinical psychologists and all with an interest in mental health. It carries empirical and conceptual research articles, reviews, editorials, and scientific letters related to psychiatry. It publishes work from various places in the world, and makes special provision for the interests of Africa. It seeks to serve its readership and researchers with the most topical content in psychiatry for clinical practice and academic pursuits, including work in the subspecialty areas of psychiatry.
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