从力量到紧张：肌肉减少症如何导致慢性腰痛

IF 4.3

Experimental gerontology Pub Date : 2025-08-20 DOI:10.1016/j.exger.2025.112872

Zening Zhang , Yaxing Guan , Shu Xie

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引用次数: 0

摘要

肌肉减少症是一种与年龄相关的肌肉质量和功能损失，可能是慢性腰痛（CLBP）的一个隐藏驱动因素。这项研究探讨了肌肉质量下降和持续背部疼痛之间的联系，强调了早期发现、锻炼和营养在预防和治疗中的重要性。强壮的背部从强壮的肌肉开始。#肌肉减少症#低背痛#慢性疼痛#肌肉健康#健康老化

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From strength to strain: How sarcopenia contributes to chronic low back pain

Social media abstract

Sarcopenia, the age-related loss of muscle mass and function, may be a hidden driver of chronic low back pain (CLBP). This study explores the link between declining muscle quality and persistent back pain, highlighting the importance of early detection, exercise, and nutrition in prevention and treatment. A stronger back starts with stronger muscles.

#Sarcopenia #LowBackPain #ChronicPain #MuscleHealth #HealthyAging

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