微重力条件下的血流限制训练：对长期太空任务的多系统生理益处和实施挑战的综述。

IF 4.1 1区物理与天体物理 Q1 MULTIDISCIPLINARY SCIENCES

npj Microgravity Pub Date : 2025-08-07 DOI:10.1038/s41526-025-00515-7

Mingzhen Hu, Wei Li, Qiushi Yin, Yuqing Liu, Lin Chen, Qin Ru, Guodong Xu, Yuxiang Wu

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引用次数: 0

摘要

这篇综述评价了BFRT作为在长时间太空任务中对抗多系统失调（肌肉萎缩、骨质流失、心血管损伤）的新对策。BFRT结合了低负荷运动与血管闭塞，模仿高强度的好处，同时减少设备需求。我们综合了BFRT在微重力模拟中有效性的证据，讨论了实施挑战（设备适应性、安全协议、性别特异性反应），并强调了其作为当前锻炼方案的空间效率辅助方案的潜力，为未来的任务规划提供了信息。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

Blood flow restriction training in microgravity: a review of multisystem physiological benefits and implementation challenges for long-duration space missions.

查看原文本刊更多论文

Blood flow restriction training in microgravity: a review of multisystem physiological benefits and implementation challenges for long-duration space missions.

This review evaluates BFRT as a novel countermeasure against multisystem deconditioning (muscle atrophy, bone loss, cardiovascular impairment) during long-duration space missions. BFRT combines low-load exercise with vascular occlusion, mimicking high-intensity benefits while reducing equipment needs. We synthesize evidence for BFRT's efficacy in microgravity analogs, discusses implementation challenges (equipment adaptation, safety protocols, sex-specific responses), and highlight its potential as a space-efficient adjunct to current exercise regimens, informing future mission planning.

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来源期刊

npj Microgravity Physics and Astronomy-Physics and Astronomy (miscellaneous)

CiteScore

7.30

自引率

7.80%

发文量

审稿时长

9 weeks

期刊介绍： A new open access, online-only, multidisciplinary research journal, npj Microgravity is dedicated to publishing the most important scientific advances in the life sciences, physical sciences, and engineering fields that are facilitated by spaceflight and analogue platforms.