正念躯体心理教育计划对未婚母亲心理健康的影响:一项随机对照试验。

IF 1.8 4区 医学 Q3 PSYCHIATRY
Psychiatry Investigation Pub Date : 2025-08-01 Epub Date: 2025-07-31 DOI:10.30773/pi.2025.0056
So-Jung Kim, Jae-Hon Lee, Hwi-Young Cho, Inkyoung Park
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引用次数: 0

摘要

目的:探讨正念躯体心理教育项目(MSPP)对未婚母亲心理健康的影响。方法:将16名育有0 ~ 5岁子女的未婚母亲随机分为干预组(IG, n=8)和对照组(CG, n=8)。IG参与了为期8周的MSPP,而CG则维持了他们的日常生活。前后评估包括弹性商(RQ)、医院焦虑抑郁量表(HADS)和身体自我描述问卷。定量数据采用Wilcoxon sign -rank检验和Mann-Whitney U检验进行分析。定性访谈采用乔尔吉现象学方法进行分析。结果:未婚妈妈在自我调节、积极性和整体弹性方面均有显著提高(p)。结论:本研究证实了MSPP帮助未婚妈妈在身体、心理和社会变量方面发生积极的变化。这些结果为扩大MSPP的应用领域和促进未婚母亲健康的研究提供了经验基础数据。
本文章由计算机程序翻译,如有差异,请以英文原文为准。

Effects of the Mindful Somatic Psychoeducation Program on the Mental Health of Unmarried Mothers: A Randomized Control Trial.

Effects of the Mindful Somatic Psychoeducation Program on the Mental Health of Unmarried Mothers: A Randomized Control Trial.

Objective: This study aimed to investigate the effects of the mindful somatic psychoeducation program (MSPP) on the mental health of unmarried mothers.

Methods: Sixteen unmarried mothers with children aged 0-5 years were randomly assigned to an intervention group (IG, n=8) or control group (CG, n=8). The IG participated in an 8-week MSPP, while the CG maintained their usual routines. Pre- and post-assessments included the Resilience Quotient (RQ), Hospital Anxiety and Depression Scale (HADS), and Physical Self-Description Questionnaire. Quantitative data were analyzed using Wilcoxon signed-rank and Mann-Whitney U tests. Qualitative interviews were analyzed using Giorgi's phenomenological method.

Results: The IG showed significant improvements in self-regulation, positivity, and overall resilience (p<0.05). Anxiety and depression levels significantly decreased (p<0.05), and self-esteem improved (p<0.05), while no significant changes were found in the CG. Qualitative findings revealed: 1) changes in the soma (e.g., improved posture, pain relief), 2) enhanced mind-body integration (e.g., emotional regulation through breath and movement), and 3) increased mindfulness and self-regulation (e.g., reduced self-blame, improved parenting responses).

Conclusion: This study confirmed that MSPP helps unmarried mothers experience positive changes in physical, psychological, and social variables. These results serve as empirical foundational data for expanding the application areas of the MSPP and for research aimed at promoting the health of unmarried mothers.

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来源期刊
CiteScore
4.10
自引率
3.70%
发文量
105
审稿时长
6-12 weeks
期刊介绍: The Psychiatry Investigation is published on the 25th day of every month in English by the Korean Neuropsychiatric Association (KNPA). The Journal covers the whole range of psychiatry and neuroscience. Both basic and clinical contributions are encouraged from all disciplines and research areas relevant to the pathophysiology and management of neuropsychiatric disorders and symptoms, as well as researches related to cross cultural psychiatry and ethnic issues in psychiatry. The Journal publishes editorials, review articles, original articles, brief reports, viewpoints and correspondences. All research articles are peer reviewed. Contributions are accepted for publication on the condition that their substance has not been published or submitted for publication elsewhere. Authors submitting papers to the Journal (serially or otherwise) with a common theme or using data derived from the same sample (or a subset thereof) must send details of all relevant previous publications and simultaneous submissions. The Journal is not responsible for statements made by contributors. Material in the Journal does not necessarily reflect the views of the Editor or of the KNPA. Manuscripts accepted for publication are copy-edited to improve readability and to ensure conformity with house style.
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