So-Jung Kim, Jae-Hon Lee, Hwi-Young Cho, Inkyoung Park
{"title":"正念躯体心理教育计划对未婚母亲心理健康的影响:一项随机对照试验。","authors":"So-Jung Kim, Jae-Hon Lee, Hwi-Young Cho, Inkyoung Park","doi":"10.30773/pi.2025.0056","DOIUrl":null,"url":null,"abstract":"<p><strong>Objective: </strong>This study aimed to investigate the effects of the mindful somatic psychoeducation program (MSPP) on the mental health of unmarried mothers.</p><p><strong>Methods: </strong>Sixteen unmarried mothers with children aged 0-5 years were randomly assigned to an intervention group (IG, n=8) or control group (CG, n=8). The IG participated in an 8-week MSPP, while the CG maintained their usual routines. Pre- and post-assessments included the Resilience Quotient (RQ), Hospital Anxiety and Depression Scale (HADS), and Physical Self-Description Questionnaire. Quantitative data were analyzed using Wilcoxon signed-rank and Mann-Whitney U tests. Qualitative interviews were analyzed using Giorgi's phenomenological method.</p><p><strong>Results: </strong>The IG showed significant improvements in self-regulation, positivity, and overall resilience (p<0.05). Anxiety and depression levels significantly decreased (p<0.05), and self-esteem improved (p<0.05), while no significant changes were found in the CG. Qualitative findings revealed: 1) changes in the soma (e.g., improved posture, pain relief), 2) enhanced mind-body integration (e.g., emotional regulation through breath and movement), and 3) increased mindfulness and self-regulation (e.g., reduced self-blame, improved parenting responses).</p><p><strong>Conclusion: </strong>This study confirmed that MSPP helps unmarried mothers experience positive changes in physical, psychological, and social variables. These results serve as empirical foundational data for expanding the application areas of the MSPP and for research aimed at promoting the health of unmarried mothers.</p>","PeriodicalId":21164,"journal":{"name":"Psychiatry Investigation","volume":" ","pages":"897-905"},"PeriodicalIF":1.8000,"publicationDate":"2025-08-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12370429/pdf/","citationCount":"0","resultStr":"{\"title\":\"Effects of the Mindful Somatic Psychoeducation Program on the Mental Health of Unmarried Mothers: A Randomized Control Trial.\",\"authors\":\"So-Jung Kim, Jae-Hon Lee, Hwi-Young Cho, Inkyoung Park\",\"doi\":\"10.30773/pi.2025.0056\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"<p><strong>Objective: </strong>This study aimed to investigate the effects of the mindful somatic psychoeducation program (MSPP) on the mental health of unmarried mothers.</p><p><strong>Methods: </strong>Sixteen unmarried mothers with children aged 0-5 years were randomly assigned to an intervention group (IG, n=8) or control group (CG, n=8). The IG participated in an 8-week MSPP, while the CG maintained their usual routines. Pre- and post-assessments included the Resilience Quotient (RQ), Hospital Anxiety and Depression Scale (HADS), and Physical Self-Description Questionnaire. Quantitative data were analyzed using Wilcoxon signed-rank and Mann-Whitney U tests. Qualitative interviews were analyzed using Giorgi's phenomenological method.</p><p><strong>Results: </strong>The IG showed significant improvements in self-regulation, positivity, and overall resilience (p<0.05). Anxiety and depression levels significantly decreased (p<0.05), and self-esteem improved (p<0.05), while no significant changes were found in the CG. Qualitative findings revealed: 1) changes in the soma (e.g., improved posture, pain relief), 2) enhanced mind-body integration (e.g., emotional regulation through breath and movement), and 3) increased mindfulness and self-regulation (e.g., reduced self-blame, improved parenting responses).</p><p><strong>Conclusion: </strong>This study confirmed that MSPP helps unmarried mothers experience positive changes in physical, psychological, and social variables. These results serve as empirical foundational data for expanding the application areas of the MSPP and for research aimed at promoting the health of unmarried mothers.</p>\",\"PeriodicalId\":21164,\"journal\":{\"name\":\"Psychiatry Investigation\",\"volume\":\" \",\"pages\":\"897-905\"},\"PeriodicalIF\":1.8000,\"publicationDate\":\"2025-08-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12370429/pdf/\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Psychiatry Investigation\",\"FirstCategoryId\":\"3\",\"ListUrlMain\":\"https://doi.org/10.30773/pi.2025.0056\",\"RegionNum\":4,\"RegionCategory\":\"医学\",\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"2025/7/31 0:00:00\",\"PubModel\":\"Epub\",\"JCR\":\"Q3\",\"JCRName\":\"PSYCHIATRY\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Psychiatry Investigation","FirstCategoryId":"3","ListUrlMain":"https://doi.org/10.30773/pi.2025.0056","RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"2025/7/31 0:00:00","PubModel":"Epub","JCR":"Q3","JCRName":"PSYCHIATRY","Score":null,"Total":0}
Effects of the Mindful Somatic Psychoeducation Program on the Mental Health of Unmarried Mothers: A Randomized Control Trial.
Objective: This study aimed to investigate the effects of the mindful somatic psychoeducation program (MSPP) on the mental health of unmarried mothers.
Methods: Sixteen unmarried mothers with children aged 0-5 years were randomly assigned to an intervention group (IG, n=8) or control group (CG, n=8). The IG participated in an 8-week MSPP, while the CG maintained their usual routines. Pre- and post-assessments included the Resilience Quotient (RQ), Hospital Anxiety and Depression Scale (HADS), and Physical Self-Description Questionnaire. Quantitative data were analyzed using Wilcoxon signed-rank and Mann-Whitney U tests. Qualitative interviews were analyzed using Giorgi's phenomenological method.
Results: The IG showed significant improvements in self-regulation, positivity, and overall resilience (p<0.05). Anxiety and depression levels significantly decreased (p<0.05), and self-esteem improved (p<0.05), while no significant changes were found in the CG. Qualitative findings revealed: 1) changes in the soma (e.g., improved posture, pain relief), 2) enhanced mind-body integration (e.g., emotional regulation through breath and movement), and 3) increased mindfulness and self-regulation (e.g., reduced self-blame, improved parenting responses).
Conclusion: This study confirmed that MSPP helps unmarried mothers experience positive changes in physical, psychological, and social variables. These results serve as empirical foundational data for expanding the application areas of the MSPP and for research aimed at promoting the health of unmarried mothers.
期刊介绍:
The Psychiatry Investigation is published on the 25th day of every month in English by the Korean Neuropsychiatric Association (KNPA). The Journal covers the whole range of psychiatry and neuroscience. Both basic and clinical contributions are encouraged from all disciplines and research areas relevant to the pathophysiology and management of neuropsychiatric disorders and symptoms, as well as researches related to cross cultural psychiatry and ethnic issues in psychiatry. The Journal publishes editorials, review articles, original articles, brief reports, viewpoints and correspondences. All research articles are peer reviewed. Contributions are accepted for publication on the condition that their substance has not been published or submitted for publication elsewhere. Authors submitting papers to the Journal (serially or otherwise) with a common theme or using data derived from the same sample (or a subset thereof) must send details of all relevant previous publications and simultaneous submissions. The Journal is not responsible for statements made by contributors. Material in the Journal does not necessarily reflect the views of the Editor or of the KNPA. Manuscripts accepted for publication are copy-edited to improve readability and to ensure conformity with house style.