数字疗法:不要害怕

David P. Lichtenstein Ph.D.
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摘要

莫顿·佩珀科恩(Morton Peppercorn)(不是他的真名,但这个名字很独特,令人难忘)是一名研究生治疗师,他的故事是在我的博士培训期间讲的。莫顿努力帮助一位患有抑郁症的客户。随着时间的推移,病人的症状有所改善,莫顿询问是什么造成了这种不同。是认知重构吗?行为激活吗?“不,”委托人说。“有一天我注意到你的鞋子上有个洞。我意识到,如果这个人的鞋上有个洞,那么相比之下,我的生活可能没有那么糟糕。”
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Digital therapeutics: don't be afraid — yet

Morton Peppercorn (not his real name, but it was memorably unique) was a graduate student therapist whose story was told during my doctoral training. Morton worked hard with one client struggling with depression. In time, the client's symptoms improved, and Morton inquired about what had made the difference. Was it the cognitive restructuring? Behavioral activation? “No,” said the client. “I noticed one day that you had a hole in your shoe. I realized that if this guy has a hole in his shoe, then maybe my life isn't so bad in comparison.”

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