坚持MIND饮食与母亲焦虑和睡眠障碍的关系。

IF 1.7 4区医学 Q3 PUBLIC, ENVIRONMENTAL & OCCUPATIONAL HEALTH

Maternal and Child Health Journal Pub Date : 2025-07-01 Epub Date: 2025-06-25 DOI:10.1007/s10995-025-04119-1

Afsane Bahrami, Zahra Zamaninasab, Zahra Khorasanchi, Asghar Zarban, Amir Hassan Asadian, Gordon A Ferns, Samira Karbasi

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引用次数: 0

摘要

目的：母亲的饮食对母亲和婴儿的健康至关重要。我们的研究旨在评估母乳喂养母亲的心理困扰与地中海饮食和饮食方法停止高血压干预神经退行性延迟（MIND）饮食的关系。方法：采用作者于2021年开展的横断面调查收集数据。采用生活质量（QL）问卷、抑郁量表、焦虑量表和匹兹堡睡眠质量指数（PSQI）对350名母乳喂养母亲的心理参数进行评估。食物频率问卷（FFQ）评估了MIND饮食的依从性。结果：采用MIND饮食最高分位数的母亲睡眠障碍评分显著低于对照组(3.71±3.61∶5.28±3.89；P结论：用于实践。坚持MIND饮食可能会减少母乳喂养母亲的睡眠障碍。

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The Relationship Between Adherence to the MIND Diet and Maternal Anxiety and Sleep Disorders.

Objectives: Maternal diet is essential for the mother's and infant's health. Our Study aimed to evaluate the relationship between breastfeeding mothers' psychological distress and the Mediterranean diet and Dietary Approaches to Stop Hypertension Intervention for Neurodegenerative Delay (MIND) diet.

Methods: The data were collected in a cross-sectional survey conducted by the authors in 2021. Psychological parameters were assessed in 350 breastfeeding mothers using the Quality of Life (QL) Questionnaire, Depression Scale, Anxiety Questionnaire, and Pittsburg Sleep Quality Index (PSQI). A Food Frequency Questionnaire (FFQ) assessed adherence to the MIND diet.

Results: Mothers in the highest tertile of the MIND diet had significantly lower maternal sleep disturbance scores (3.71 ± 3.61 vs. 5.28 ± 3.89; P < 0.001), lower anxiety scores (30.86 ± 7.49 vs. 32.89 ± 7.90; P-value = 0.01) and better maternal mental health (21.58 ± 3.68 vs. 20.76 ± 3.15) compared to those in the lowest tertile. After controlling for potential confounders, adherence to the MIND pattern was associated with less maternal sleep disturbance (β = 0.89; 95%CI: 0.82-0.96).

Conclusions: for practice. Adherence to the MIND diet is potentially associated with less sleep disturbance in breastfeeding mothers.

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来源期刊

Maternal and Child Health Journal PUBLIC, ENVIRONMENTAL & OCCUPATIONAL HEALTH-

CiteScore

3.20

自引率

4.30%

发文量

271

期刊介绍： Maternal and Child Health Journal is the first exclusive forum to advance the scientific and professional knowledge base of the maternal and child health (MCH) field. This bimonthly provides peer-reviewed papers addressing the following areas of MCH practice, policy, and research: MCH epidemiology, demography, and health status assessment Innovative MCH service initiatives Implementation of MCH programs MCH policy analysis and advocacy MCH professional development. Exploring the full spectrum of the MCH field, Maternal and Child Health Journal is an important tool for practitioners as well as academics in public health, obstetrics, gynecology, prenatal medicine, pediatrics, and neonatology. Sponsors include the Association of Maternal and Child Health Programs (AMCHP), the Association of Teachers of Maternal and Child Health (ATMCH), and CityMatCH.