{"title":"印度喜马偕尔邦医学院学生睡眠质量与心理健康的关系","authors":"Punam Verma, Hitesh Jani, Priti Bhanderi, Bhoopendra Patel, Rupali Parlewar","doi":"10.4103/jpbs.jpbs_310_25","DOIUrl":null,"url":null,"abstract":"<p><strong>Background: </strong>This cross-sectional study investigated the association between the sleep quality and mental health among medical students in Himachal Pradesh, India.</p><p><strong>Methods: </strong>Using standardized instruments Pittsburgh sleep quality index and depression anxiety stress scale-21 (PSQI and DASS-21), we assessed 400 medical students.</p><p><strong>Results: </strong>Results revealed that 76.75% of students were poor sleepers (PSQI >5), with a mean global PSQI score of 7.91 ± 3.85. Mental health assessment showed 63% experiencing anxiety, 32% stress, and 27% depression. Multinomial logistic regression revealed significant associations between the sleep latency and mental health outcomes, with increased sleep latency raising odds of depression (22%), anxiety (28%) and stress (35%).</p><p><strong>Conclusion: </strong>Poor sleep especially sleep latency strongly predicted mental health problems among medical students.</p>","PeriodicalId":94339,"journal":{"name":"Journal of pharmacy & bioallied sciences","volume":"17 Suppl 1","pages":"S363-S365"},"PeriodicalIF":0.7000,"publicationDate":"2025-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12156477/pdf/","citationCount":"0","resultStr":"{\"title\":\"Association between Sleep Quality and Mental Health among Medical Students: A College Based Study in Himachal Pradesh, India.\",\"authors\":\"Punam Verma, Hitesh Jani, Priti Bhanderi, Bhoopendra Patel, Rupali Parlewar\",\"doi\":\"10.4103/jpbs.jpbs_310_25\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"<p><strong>Background: </strong>This cross-sectional study investigated the association between the sleep quality and mental health among medical students in Himachal Pradesh, India.</p><p><strong>Methods: </strong>Using standardized instruments Pittsburgh sleep quality index and depression anxiety stress scale-21 (PSQI and DASS-21), we assessed 400 medical students.</p><p><strong>Results: </strong>Results revealed that 76.75% of students were poor sleepers (PSQI >5), with a mean global PSQI score of 7.91 ± 3.85. Mental health assessment showed 63% experiencing anxiety, 32% stress, and 27% depression. Multinomial logistic regression revealed significant associations between the sleep latency and mental health outcomes, with increased sleep latency raising odds of depression (22%), anxiety (28%) and stress (35%).</p><p><strong>Conclusion: </strong>Poor sleep especially sleep latency strongly predicted mental health problems among medical students.</p>\",\"PeriodicalId\":94339,\"journal\":{\"name\":\"Journal of pharmacy & bioallied sciences\",\"volume\":\"17 Suppl 1\",\"pages\":\"S363-S365\"},\"PeriodicalIF\":0.7000,\"publicationDate\":\"2025-05-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12156477/pdf/\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Journal of pharmacy & bioallied sciences\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.4103/jpbs.jpbs_310_25\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"2025/4/29 0:00:00\",\"PubModel\":\"Epub\",\"JCR\":\"Q4\",\"JCRName\":\"PHARMACOLOGY & PHARMACY\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of pharmacy & bioallied sciences","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.4103/jpbs.jpbs_310_25","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"2025/4/29 0:00:00","PubModel":"Epub","JCR":"Q4","JCRName":"PHARMACOLOGY & PHARMACY","Score":null,"Total":0}
Association between Sleep Quality and Mental Health among Medical Students: A College Based Study in Himachal Pradesh, India.
Background: This cross-sectional study investigated the association between the sleep quality and mental health among medical students in Himachal Pradesh, India.
Methods: Using standardized instruments Pittsburgh sleep quality index and depression anxiety stress scale-21 (PSQI and DASS-21), we assessed 400 medical students.
Results: Results revealed that 76.75% of students were poor sleepers (PSQI >5), with a mean global PSQI score of 7.91 ± 3.85. Mental health assessment showed 63% experiencing anxiety, 32% stress, and 27% depression. Multinomial logistic regression revealed significant associations between the sleep latency and mental health outcomes, with increased sleep latency raising odds of depression (22%), anxiety (28%) and stress (35%).
Conclusion: Poor sleep especially sleep latency strongly predicted mental health problems among medical students.
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