自我同情研究的经验抽样方法：元分析

IF 3 3区心理学 Q1 PSYCHOLOGY, CLINICAL

Journal of Contextual Behavioral Science Pub Date : 2025-06-06 DOI:10.1016/j.jcbs.2025.100913

Madeleine I. Fraser , Keong Yap , Baljinder Sahdra , William Li , Monique T. Andreacchio , Tsz Ying Wong , Joseph Ciarrochi

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引用次数: 0

摘要

自我同情是一种关注自己痛苦的敏感度，并希望采取有益的行动来减轻痛苦。将经验抽样方法应用于自我同情研究，可以深入了解自我同情对心理健康和痛苦的动态和情境影响。这一荟萃分析综合了最近自我同情ESM研究的增长。我们比较了ESM研究中的方法，并分析了自我同情与日常生活中心理健康和痛苦之间潜在的动态关系。方法检索medline、EMBASE、PsycINFO、Web of Science数据库。包括使用自我同情测量和ESM的研究。31项研究共3370名受试者被纳入定性综合，19项研究被纳入进一步的meta分析。结果表明，大多数ESM研究每天采样一次，采样时间少于一周。在提供经济补偿的研究中，依从率明显更高。荟萃分析结果显示，个人自我同情与心理健康和痛苦之间存在显著和中等程度的关联。研究间异质性从52%到85.6%不等。研究发现，自我同情与所有结果之间的关联，个体内部的效应量小于个体之间的效应量，这表明，与一组个体的平均总和相比，个体内部的这些关系在不同时间内可能存在更多的可变性。结论sesm是一种很有前景的研究自我同情在日常生活中的个体变异的方法。目前未来研究需要解决的差距包括使用ESM针对年轻人和临床样本。

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Experience-sampling methods for self-compassion research: A meta-analysis

Objectives

Self-compassion is a sensitivity to attend to one's own suffering with a desire to take helpful action to alleviate it. Applying experience sampling methods (ESM) to self-compassion research may provide insight to the dynamic and context-specific impacts of self-compassion on psychological well-being and distress. This meta-analysis provides a synthesis of the recent growth in self-compassion ESM studies. We compare the methodologies in ESM studies and analyze the potentially dynamic relationship between self-compassion and psychological well-being and distress in daily life.

Methods

MEDLINE, EMBASE, PsycINFO, and Web of Science databases were searched. Studies that used a self-compassion measure and ESM were included. Thirty-one studies with a total of 3370 participants were included in the qualitative synthesis and 19 studies were included in further meta-analyses.

Results

Results demonstrate that most ESM studies sampled data once daily for less than one week. There were notably higher compliance rates in studies that offered financial compensation. The results of the meta-analysis indicated significant and moderate associations between within person self-compassion and both psychological well-being and distress. Between study heterogeneity ranged from 52 % to 85.6 %. It was found that within person pooled effect sizes were smaller than between person pooled effect sizes for the association between self-compassion and all outcomes, suggesting there may be more variability in these relationships within individuals across time compared to averages aggregated across a group of individuals.

Conclusions

ESM is a promising method of exploring within-person variability in self-compassion as experienced in daily life. Current gaps for future research to address include targeting youth and clinical samples using ESM.

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来源期刊

Journal of Contextual Behavioral Science PSYCHOLOGY, CLINICAL-

CiteScore

8.50

自引率

18.00%

发文量

审稿时长

61 days

期刊介绍： The Journal of Contextual Behavioral Science is the official journal of the Association for Contextual Behavioral Science (ACBS). Contextual Behavioral Science is a systematic and pragmatic approach to the understanding of behavior, the solution of human problems, and the promotion of human growth and development. Contextual Behavioral Science uses functional principles and theories to analyze and modify action embedded in its historical and situational context. The goal is to predict and influence behavior, with precision, scope, and depth, across all behavioral domains and all levels of analysis, so as to help create a behavioral science that is more adequate to the challenge of the human condition.