两种不同的无氧运动对健康男性心肺和尿电解质的影响

Esther Oluwasola Aluko, Mary Emmanuel Etim, Favour Jerome Azunobi, Ekpono-Abasi Ubong Robinson, Uku Etim Ekpenyong
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引用次数: 0

摘要

背景:无氧运动,以短时间爆发的高强度活动为特征,如举重、短跑和高强度间歇训练(HIIT),已经被证明可以影响身体生理。目的:研究举重和跳绳运动对健康男性血压、脉搏、血糖、体温、肺指标、尿肌酐和电解质水平的急性影响。方法:将20名年龄在18-25岁的参与者随机分为对照组(n=10)和运动组(n=10)。对照组分别观看举重和跳绳的运动视频。无氧运动组分别进行举重和跳绳运动。实验开始前,受试者休息15分钟,测量血压、体温、血糖。然后给他们600毫升水和15克葡萄糖来补充水分和能量。45分钟后,取患者的心血管指数、血糖、体温、肺指数和尿样,评估尿电解质和肌酐水平。之后,对照组观看了一段人们举重的视频,锻炼组举重6公斤哑铃(每只手臂3公斤),每次15分钟,每2分钟锻炼或观看视频后休息20秒。第一节结束后,在第二节(跳绳)开始前,有30分钟的休整时间。第二届会议重复了同样的程序。在第一次治疗后立即、第一次治疗后15分钟、30分钟、第二次治疗后立即、第二次治疗后15分钟和30分钟测量血压、脉搏率、血糖和体温。在第一次治疗后立即、第一次治疗后30分钟、第二次治疗后立即、第二次治疗后30分钟采集肺指数和尿液样本。结果:大鼠收缩压、平均动脉压、脉搏率、体温明显升高;然而,与对照组相比,运动组的舒张压、肺功能参数或血糖没有显著差异。此外,与对照组相比,在30分钟的休养期结束时,运动组的尿钠和尿钾水平显著增加,尿肌酐水平显著降低。结论:本研究表明,举重和跳绳运动可显著提高血压、脉搏率和体温,但对肺功能和血糖水平无显著影响。这些发现表明,举重和跳绳对健康年轻男性的心血管功能和体温有短期影响,但不会改变肺功能或血糖水平。在长期研究中,肺功能和血糖水平可能发生显著变化。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Cardiopulmonary and Urine Electrolyte Changes in Healthy Males Exposed to Two Distinct Anaerobic Exercises.

Background: Anaerobic exercise, characterized by short bursts of high-intensity activity such as weightlifting, sprinting, and high-intensity interval training (HIIT), has been documented to influence the body physiology.

Objective: The study investigated the acute impact of weightlifting and rope jumping exercise sessions on blood pressure, pulse rate, blood glucose, body temperature, pulmonary indices, and urine creatinine and electrolyte levels in healthy male subjects.

Methods: Twenty participants, aged 18-25, were randomly assigned to the control group (n=10) and the exercise group (n=10). The control group watched exercise videos of weightlifting and rope jumping, respectively. The anaerobic exercise group performed weightlifting and rope jumping exercise sessions, respectively. Before the commencement of the experiment, the participants were given a 15-minute rest, and their blood pressure, body temperature, and blood glucose were measured. Then they were given 600 mL of water and 15 g of glucose for hydration and energy. After 45 minutes, their cardiovascular indices, blood glucose, body temperature, pulmonary indices, and urine sample for assessment of urine electrolyte and creatinine levels were taken. After that, the control group watched a video of people engaged in weight lifting, and the exercise group lifted 6 kg dumbbells (3 kg per arm) for 15 minutes with a 20-second break period after every 2 minutes of performing the exercise or watching the video. After the first session, a 30- minute recuperation period was given before the commencement of the second session (rope jumping). The same procedure was repeated in the second session. Blood pressure, pulse rate, blood glucose, and body temperature were measured immediately after the first session, 15, 30 minutes after the first session, immediately after the second session, 15, and 30 minutes after the second session. Pulmonary indices and urine samples were taken immediately after the first session, 30 minutes after the first session, immediately after the second session, and 30 minutes after the second session.

Results: The results showed a significant increase in systolic blood pressure, mean arterial pressure, pulse rate, and body temperature; however, there was no significant difference in diastolic blood pressure, lung function parameters, or blood glucose in the exercise group compared to the control group. In addition, the exercise group showed a significant increase in urine sodium and potassium levels, as well as a significant decrease in urine creatinine level, at the end of the 30- minute recuperation period compared to the control group.

Conclusion: The study demonstrated that weightlifting and rope jumping exercise sessions significantly increased blood pressure, pulse rate, and body temperature, but had no significant effect on lung function and blood glucose level. These findings suggest that weightlifting and rope jumping have short-term effects on cardiovascular functions and body temperature, but do not alter lung function or blood glucose level in healthy young males. Significant changes may occur in lung function and blood glucose levels in a long-term study.

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